Dahi Papdi Chaat

Dahi Papdi Chaat is a refreshing snack that offers probiotics, fiber, and vitamins, making it a delightful choice for a healthy lifestyle

378 Ratings
1.28K
560 made it
Image of Dahi Papdi Chaat Recipe
10 Mins
Prep:10 Mins
Cook:0 Mins

1 bowl

For 1 people

Difficulty

Easiest

Taste

Sour

Health Benefits

Rich in probiotics from curd, which supports digestive health.

High in fiber from sprouts and pomegranate, aiding in digestion.

Contains vitamins and antioxidants from fresh vegetables and fruits.

Low in cholesterol, making it heart-friendly.

Provides a variety of textures and flavors for a satisfying experience.

200 kcal

in 135g

Protein:

8g

Fats:

6g

Carbs:

32g

Cholesterol:

5mg

Sodium, Na:

300mg

Potassium, K:

400mg

This Dahi Papdi Chaat recipe combines the goodness of thick, creamy yogurt with flavorful spices and crunchy papdis for a healthy and delicious snack. With a mix of fresh ingredients and spices, this chaat provides essential nutrients and a variety of flavors and textures. Packed with vitamins and antioxidants, it's perfect for a light meal or an afternoon snack.

Allergy Advice

This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

1

half cup Curd

half teaspoon Red chili powder

half teaspoon Chaat masala

Salt as per taste

half cup Boiled potatoes

quarter cup Sprouts

3 tbsp Onion

1 tablespoon Mint chutney

1 tablespoon Tamarind chutney

3 tbsp Pomegranate seeds

Sev as per taste

Papdis as per choice

Tips

Adjust the amount of chili powder and chaat masala according to your spice preference.

For added crunch, you can add roasted peanuts or cashews.

Keep the yogurt chilled for a refreshing taste.

Directions

In a serving bowl, spread the thick curd evenly.

Sprinkle red chili powder, chaat masala, and salt over the curd for added flavor.

Add the boiled potatoes and sprouts evenly over the curd.

Sprinkle the chopped onion on top of the other ingredients.

Drizzle the mint and tamarind chutneys evenly over the mixture.

Sprinkle chaat masala, red chili powder, and a pinch of salt over the dish.

Add the pomegranate seeds and sev on top.

Place the papdis around the edge of the bowl for easy dipping.

Serve immediately and enjoy dipping the papdis into the chaat.

Notes

Individuals with lactose intolerance may want to avoid the curd.

Those on a low-sodium diet should monitor their salt intake and adjust the recipe accordingly.

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Know more about Dahi Papdi Chaat

A typical serving 1 bowl of Dahi Papdi Chaat (135 grams) contains approximately 200 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Dahi Papdi Chaat depends on the ingredients and preparation method. On average, one serving 1 bowl (135 grams) of Dahi Papdi Chaat contains approximately 6 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Dahi Papdi Chaat? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dahi Papdi Chaat depends on the recipe and serving size. On average, 1 bowl of Dahi Papdi Chaat (about 135 grams) contains approximately 8 grams of protein. If you're customizing your Dahi Papdi Chaat, consider adding ingredients with higher protein content.

The amount of sugar in an Dahi Papdi Chaat varies depending on the recipe and serving size. On average, 1 bowl (about 135 grams) contains about 8 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Dahi Papdi Chaat depends on the serving size and the recipe used. On average, 1 bowl (about 135 grams) contains about 32 grams of carbohydrates.

Dahi Papdi Chaat contains approximately 5 grams of fiber in 1 bowl (about 135 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Dahi Papdi Chaat is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Dahi Papdi Chaat with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Dahi Papdi Chaat that’s perfect for any occasion!

Making a Dahi Papdi Chaat typically takes around 10 Mins.

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