Farali Aloo Pattice

Farali Pattice is a delightful treat for your fasting days, packed with flavor and nutrition. Whether you serve it as a snack or part of a meal, it’s sure to please everyone at your table. Enjoy this crispy, coconut-infused delicacy with your favorite chutney!

321 Ratings
1.46K
223 made it
Image of Farali Aloo Pattice Recipe
50 Mins
Prep:20 Mins
Cook:30 Mins

2 Pieces

For 4 people

Difficulty

Average

Taste

Spicy

Health Benefits

Energy Boosting: Rich in carbohydrates and healthy fats, ideal for fasting.

Nutrient-Rich: Contains essential vitamins and minerals from coconut and nuts.

Gluten-Free: Suitable for those with gluten sensitivities.

Satiety: High fiber content helps keep you full for longer.

250 kcal

in 141g

Protein:

6g

Fats:

15g

Carbs:

30g

Cholesterol:

0mg

Sodium, Na:

250mg

Potassium, K:

400mg

Farali Pattice is a delightful treat for your fasting days, packed with flavor and nutrition. Whether you serve it as a snack or part of a meal, it’s sure to please everyone at your table. Enjoy this crispy, coconut-infused delicacy with your favorite chutney!

Ingredients

4

6 Medium Potato

Salt as per taste

7 tbsp Arrowroot powder

1 piece Fresh coconut

quarter cup Cashew

half cup Peanuts

quarter cup Raisins

half teaspoon Fennel seeds

0 Chilli Chilli Paste

2 tsp Lemon juice

1 tablespoon Powdered sugar

Tips

Ensure the oil is hot enough before frying to get a crispy texture.

You can customize the filling by adding other nuts or seeds based on your preference.

To make it healthier, you can bake the patties instead of frying.

Directions

In a large plate, roughly mash the boiled potatoes using your hands, then further mash them with a potato masher.

Add sendha namak and arrowroot powder in batches (2 tbsp at a time) to the mashed potatoes and continue to mash until well combined.

Once the arrowroot powder is incorporated, form a soft dough by mixing everything together with your hands.

Cover the dough with a cloth and set it aside while you prepare the filling.

In a bowl, add the desiccated coconut and grate in the boiled potato.

Add chopped cashews, roasted and chopped peanuts, raisins, fennel seeds, ginger-chilli paste, lemon juice, sendha namak, powdered sugar, and chopped fresh coriander.

Mix well until the filling can form roundels. If the mixture is too loose, add more grated potato until it holds its shape.

Shape the filling into small lemon-sized roundels.

Take small portions of the dough and roll them into roundels slightly larger than the filling roundels.

Flatten the dough roundel gently, place the filling in the center, and bring the edges together to cover the filling.

Seal the edges well, forming a round patty. Dust the patty with arrowroot powder to coat it evenly.

Repeat the process with the remaining dough and filling.

Heat oil in a pan until medium hot (around 170°C). Carefully drop the patties in the oil.

Do not stir them for the first minute to avoid breaking.

After a minute, gently stir the oil with a spoon or ladle to ensure even frying and prevent cracking.

Fry until the patties are light golden brown, then transfer them onto a sieve to drain excess oil.

Garnish with desiccated coconut and chopped coriander before serving hot with farali chutney.

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Know more about Farali Aloo Pattice

A typical serving 2 Pieces of Farali Aloo Pattice (141 grams) contains approximately 250 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Farali Aloo Pattice depends on the ingredients and preparation method. On average, one serving 2 Pieces (141 grams) of Farali Aloo Pattice contains approximately 15 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Farali Aloo Pattice? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farali Aloo Pattice depends on the recipe and serving size. On average, 2 Pieces of Farali Aloo Pattice (about 141 grams) contains approximately 6 grams of protein. If you're customizing your Farali Aloo Pattice, consider adding ingredients with higher protein content.

The amount of sugar in an Farali Aloo Pattice varies depending on the recipe and serving size. On average, 2 Pieces (about 141 grams) contains about 5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Farali Aloo Pattice depends on the serving size and the recipe used. On average, 2 Pieces (about 141 grams) contains about 30 grams of carbohydrates.

Farali Aloo Pattice contains approximately 4 grams of fiber in 2 Pieces (about 141 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Farali Aloo Pattice is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Farali Aloo Pattice with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Farali Aloo Pattice that’s perfect for any occasion!

Making a Farali Aloo Pattice typically takes around 50 Mins.

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The amount of exercise required to burn off 2 Pieces Farali Aloo Pattice

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.