Fenugreek, Curry Leaves, and Cinnamon Water Drink
Discover the Ultimate Health Elixir: Fenugreek, Curry Leaves, and Cinnamon Water Drink! Boost Your Immunity Overnight
Indulge in the goodness of nature with this invigorating drink. Packed with essential nutrients and healing properties, it's not just a beverage but a step towards holistic well-being. So, sip your way to vitality and embrace a healthier you!
This recipe contain 2 sections
Instant Method
Ingredients
2
10 grams Methi Seeds (Fenugreek Seeds)
10 grams Curry leaves
5 grams Cinnamon Sticks
half liter Water
Tips
For enhanced flavor, you can add a teaspoon of honey or a squeeze of lemon juice to the drink.
Adjust the quantity of ingredients according to your taste preferences.
Directions
In a saucepan, bring 500ml of water to a gentle boil.
Add fenugreek seeds, curry leaves, and cinnamon sticks to the boiling water.
Allow the mixture to simmer for 5-7 minutes.
Strain the drink into cups and serve hot.
Notes
This drink is believed to aid in digestion, promote weight loss, regulate blood sugar levels, and improve skin and hair health.
However, individuals with diabetes or pregnant women should consult with a healthcare professional before consuming it regularly.
Overnight Soaking Method
Ingredients
2
Directions
In a large pitcher or jar, combine fenugreek seeds, curry leaves, and cinnamon sticks.
Pour 500ml of water over the ingredients.
Cover the pitcher and let it soak overnight, preferably for 8-10 hours.
In the morning, strain the infused water into cups and serve chilled or at room temperature.
Notes
This elixir is not intended to replace medical advice or treatment.
Always consult with a healthcare professional before making significant changes to your diet or lifestyle, especially if you have underlying health conditions.
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.