Fenugreek Seed Drink

This simple yet effective concoction can be a game-changer for those seeking natural remedies for insulin resistance, diabetes management, and combating hair fall.

490 Ratings
1.96K
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Image of Fenugreek Seed Drink Recipe
12 Hrs 0 Mins
Prep:12 Hrs 0 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easiest

Taste

Bitter

Health Benefits

Diabetic
Weight Loss

Regulates Blood Sugar:Fenugreek seeds are renowned for their ability to regulate blood glucose levels, making this drink ideal for individuals managing diabetes or insulin resistance.

Improves Digestion:Enjoy better digestion and alleviate gastrointestinal issues with the natural fiber content in fenugreek seeds.

Promotes Hair Health:Combat hair fall and stimulate hair growth thanks to fenugreek's rich nutrient profile, including protein and iron.

Boosts Immunity:Loaded with antioxidants and anti-inflammatory properties, fenugreek seeds help bolster the immune system.

Aids Weight Loss:Incorporate this drink into your daily routine to support weight management goals, as it helps curb appetite and boost metabolism.

5 kcal

in 250g

Protein:

0g

Fats:

0g

Carbs:

0g

Cholesterol:

0mg

Sodium, Na:

0mg

Potassium, K:

0mg

Fenugreek Seed Drink is a simple yet potent recipe to include in your daily routine for its numerous health benefits. Whether you're looking to improve digestion, regulate blood sugar, or enhance your skin and hair health, this drink is a natural remedy you can rely on.

Health DrinkIndian CuisineQuick & Easy RecipesHerbal TeaVegetarian Recipes

Ingredients

1

1 tablespoon Fenugreek Seeds

1 cup Water

Tips

For maximum benefits, consume the drink on an empty stomach in the morning.

Directions

Soak fenugreek seeds overnight in water.

Strain the seeds and drink 1 glass daily.

Consume consistently for 3 weeks to experience notable improvements.

Notes

Pregnant Women: Fenugreek may stimulate uterine contractions.

People with Allergies: Those allergic to legumes (like peanuts or soybeans) should avoid this drink.

Individuals with Hormonal Imbalances: Fenugreek can interfere with certain hormone levels.

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Know more about Fenugreek Seed Drink

A typical serving 1 glass of Fenugreek Seed Drink (250 grams) contains approximately 5 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Fenugreek Seed Drink depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Fenugreek Seed Drink contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Fenugreek Seed Drink? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fenugreek Seed Drink depends on the recipe and serving size. On average, 1 glass of Fenugreek Seed Drink (about 250 grams) contains approximately 0 grams of protein. If you're customizing your Fenugreek Seed Drink, consider adding ingredients with higher protein content.

The amount of sugar in an Fenugreek Seed Drink varies depending on the recipe and serving size. On average, 1 glass (about 250 grams) contains about grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Fenugreek Seed Drink depends on the serving size and the recipe used. On average, 1 glass (about 250 grams) contains about 0 grams of carbohydrates.

Fenugreek Seed Drink contains approximately grams of fiber in 1 glass (about 250 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Fenugreek Seed Drink is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Fenugreek Seed Drink with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Fenugreek Seed Drink that’s perfect for any occasion!

Making a Fenugreek Seed Drink typically takes around 12 Hrs 0 Mins.

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The amount of exercise required to burn off 1 glass Fenugreek Seed Drink

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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