Ginger Turmeric Honey paste

Soothing Ginger Turmeric Honey Elixir for Scratchy Throats

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5 Mins
Prep:5 Mins
Cook:0 Mins

1 spoon

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Illness

Relieves sore throats and coughs.

Supports immune function.

Reduces inflammation.

Promotes digestion and gut health.

Provides natural antioxidants.

Offers a comforting and soothing sensation.

96 kcal

in 73g

Protein:

0g

Fats:

0g

Carbs:

25g

Cholesterol:

0mg

Sodium, Na:

1mg

Potassium, K:

65mg

Ease your scratchy throat with this comforting home remedy infused with the goodness of ginger, turmeric, and honey. This elixir not only provides relief but also packs a punch of medicinal benefits to boost your well-being.

Indian CuisineQuick RecipesVegetarian Recipes

Ingredients

1

20 grams Ginger, grated

10 grams Fresh turmeric

30 ml Honey

Tips

Adjust honey quantity according to taste preferences.

Use organic ingredients for maximum health benefits.

Consume the elixir immediately for freshness.

Dilute with warm water for a soothing tea-like experience.

Directions

In a small bowl, combine grated ginger and turmeric.

Drizzle honey over the ginger and turmeric mixture.

Stir well until all ingredients are thoroughly mixed.

Store the mixture in an airtight container.

Notes

Individuals allergic to ginger, turmeric, or honey should refrain from consuming this elixir.

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Know more about Ginger Turmeric Honey paste

A typical serving 1 spoon of Ginger Turmeric Honey paste (73 grams) contains approximately 96 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Ginger Turmeric Honey paste depends on the ingredients and preparation method. On average, one serving 1 spoon (73 grams) of Ginger Turmeric Honey paste contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Ginger Turmeric Honey paste? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger Turmeric Honey paste depends on the recipe and serving size. On average, 1 spoon of Ginger Turmeric Honey paste (about 73 grams) contains approximately 0 grams of protein. If you're customizing your Ginger Turmeric Honey paste, consider adding ingredients with higher protein content.

The amount of sugar in an Ginger Turmeric Honey paste varies depending on the recipe and serving size. On average, 1 spoon (about 73 grams) contains about 22 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Ginger Turmeric Honey paste depends on the serving size and the recipe used. On average, 1 spoon (about 73 grams) contains about 25 grams of carbohydrates.

Ginger Turmeric Honey paste contains approximately 1 grams of fiber in 1 spoon (about 73 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Ginger Turmeric Honey paste is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Ginger Turmeric Honey paste with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Ginger Turmeric Honey paste that’s perfect for any occasion!

Making a Ginger Turmeric Honey paste typically takes around 5 Mins.

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The amount of exercise required to burn off 1 spoon Ginger Turmeric Honey paste

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.