Glowing Berry Mint Juice Recipe

Packed with antioxidants from pomegranate and strawberries, combined with the refreshing kick of mint leaves. Improve your skin and overall health with this nutritious blend!

381 Ratings
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489 made it
Image of Glowing Berry Mint Juice Recipe Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 2 people

Difficulty

Easiest

Taste

Sweet

Health Benefits

Antioxidant Powerhouse: Pomegranate and strawberries are rich in antioxidants, which help fight free radicals and promote healthy, glowing skin.

Hydration Boost: With its high water content, this juice helps keep you hydrated throughout the day.

Immune Support: The vitamin C from strawberries and mint boosts your immune system, helping you stay healthy year-round.

Digestive Aid: Mint is known for its soothing properties and can help alleviate digestive discomfort.

Low Calorie: At just 60 calories per serving, this juice is a guilt-free way to satisfy your sweet cravings while nourishing your body.

60 kcal

in 171g

Protein:

1g

Fats:

0.3g

Carbs:

14g

Cholesterol:

0mg

Sodium, Na:

2mg

Potassium, K:

197mg

Looking for a refreshing way to kickstart your day while boosting your glow from within? Look no further than this delightful Glow Boost Juice recipe! Packed with antioxidant-rich pomegranate, vitamin-packed strawberries, and refreshing mint leaves, this juice will leave you feeling rejuvenated and ready to tackle the day ahead.

Ingredients

2

half cup Pomegranate seeds

half cup Strawberries

8 Mint Mint leaves

Water as per choice

Tips

For an extra burst of freshness, add a squeeze of lime juice before blending.

Customize the sweetness by adjusting the amount of strawberries used.

Directions

Wash the strawberries and mint leaves thoroughly.

Remove the seeds from the pomegranate.In a blender, combine the pomegranate seeds, chopped strawberries, mint leaves, and a splash of water.

Blend until smooth, adding more water if needed to reach your desired consistency.

Once blended, pour the juice through a fine mesh strainer to remove any pulp.

Serve the juice immediately over ice for a refreshing boost of energy!

Notes

Avoid this juice if you have a sensitivity to pomegranate or strawberries.

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Know more about Glowing Berry Mint Juice Recipe

A typical serving 1 glass of Glowing Berry Mint Juice Recipe (171 grams) contains approximately 60 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Glowing Berry Mint Juice Recipe depends on the ingredients and preparation method. On average, one serving 1 glass (171 grams) of Glowing Berry Mint Juice Recipe contains approximately 0.3 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Glowing Berry Mint Juice Recipe? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glowing Berry Mint Juice Recipe depends on the recipe and serving size. On average, 1 glass of Glowing Berry Mint Juice Recipe (about 171 grams) contains approximately 1 grams of protein. If you're customizing your Glowing Berry Mint Juice Recipe, consider adding ingredients with higher protein content.

The amount of sugar in an Glowing Berry Mint Juice Recipe varies depending on the recipe and serving size. On average, 1 glass (about 171 grams) contains about 9 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Glowing Berry Mint Juice Recipe depends on the serving size and the recipe used. On average, 1 glass (about 171 grams) contains about 14 grams of carbohydrates.

Glowing Berry Mint Juice Recipe contains approximately 3 grams of fiber in 1 glass (about 171 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Glowing Berry Mint Juice Recipe is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Glowing Berry Mint Juice Recipe with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Glowing Berry Mint Juice Recipe that’s perfect for any occasion!

Making a Glowing Berry Mint Juice Recipe typically takes around 5 Mins.

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