Green Tea with Cinnamon
A warm cup of green tea with a dash of cinnamon powder to boost metabolism, aid digestion, and soothe your mind. Perfect for weight loss and detox!
1 cup
For 1 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Anti-inflammatory: Cinnamon has anti-inflammatory properties that can help reduce inflammation and pain.
Antioxidant: Both green tea and cinnamon are rich in antioxidants, which can combat oxidative stress and free radical damage.
Digestive Health: Cinnamon aids in digestion and can help soothe digestive discomfort.
Blood Sugar Regulation: Cinnamon may help in stabilizing blood sugar levels.
Metabolism Boost: Green tea can enhance metabolic rate, aiding in weight management.
2 kcal
in 240g
Protein:
0g
Fats:
0g
Carbs:
0g
Cholesterol:
0mg
Sodium, Na:
0mg
Potassium, K:
10mg
Green tea, renowned for its health benefits and soothing properties, becomes even more invigorating with a touch of cinnamon. This simple yet effective blend combines the antioxidant-rich qualities of green tea with the warm, spicy notes of cinnamon, creating a drink that not only tastes great but also offers a range of health benefits.
Ingredients
1
250 ml Water
1 piece Green tea bag
1 pinch Cinnamon Powder
Tips
For an extra flavor boost, you can add a few mint leaves while steeping the tea.
Directions
Boil the Water: Heat 250 ml of water in a kettle or saucepan until it reaches a rolling boil.
Add Green Tea Bag: Place the green tea bag into your cup or mug.
Pour Hot Water: Pour the hot water over the green tea bag.
Steep: Allow the tea to steep for 3-4 minutes to achieve the desired strength.
Add Cinnamon: Remove the tea bag and stir in a pinch (0.25 g) of cinnamon powder.
Serve: Enjoy your warm, aromatic green tea with cinnamon.
Notes
Pregnant and Nursing Women: Excessive cinnamon may not be recommended.
People with Allergies: If you have a known allergy to cinnamon, avoid this recipe.
Individuals with Certain Health Conditions: Consult with a healthcare provider if you have specific health issues that may be affected by cinnamon or green tea.
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