Sweet and Sour Gujarati Kadhi

Enjoy the deliciousness of Gujarati Kadhi while also benefiting from its gut-friendly probiotics and soothing spices. This dish is perfect for maintaining digestive health.

702 Ratings
2.44K
403 made it
Image of Sweet and Sour Gujarati Kadhi Recipe
30 Mins
Prep:10 Mins
Cook:20 Mins

1 bowl

For 4 people

Difficulty

Easy

Taste

Sour

Health Benefits

Low Calories
Illness
Weight Loss

Good for Digestion: The probiotics in curd improve gut health and aid digestion.

Rich in Antioxidants: Whole spices like turmeric and ginger provide anti-inflammatory benefits.

Boosts Immunity: Curry leaves and ginger enhance the immune system.

Balanced Nutrient Profile: Contains a mix of proteins, fats, and carbs for balanced nutrition.

Good for Heart: The ghee used is healthy in moderate amounts and helps with fat absorption.

150 kcal

in 142g

Protein:

4g

Fats:

7g

Carbs:

18g

Cholesterol:

15mg

Sodium, Na:

250mg

Potassium, K:

150mg

Gujarati Kadhi is a flavorful and comforting dish that combines sour curd and gram flour to create a smooth and savory broth. This traditional Gujarati dish is known for its balance of sweet and tangy flavors, complemented by spices and herbs. It's perfect for a wholesome meal when paired with steamed rice or khichdi.

Gujarati CuisineIndian CuisineMain DishesQuick & Easy RecipesRecipes using CurdSoups & Stew RecipesVegetarian Recipes

Ingredients

4

quarter cup Gram flour

1 cup Sour curd

2 tbsp Ginger, Chopped

2 pieces Green Chilies

Salt as per taste

3 cups Water

2 tbsp Ghee

half teaspoon Cumin seeds

quarter teaspoon Mustard seeds

1 inch Cinnamon Stick

2 pieces Cloves

2 pieces Red chilies

quarter teaspoon Asafoetida

6 pieces Curry leaves

quarter teaspoon Fenugreek seeds

1 tablespoon Jaggery

Tips

Adjust the amount of jaggery and green chilies based on your preference for sweetness and spiciness.

For added creaminess, you can blend the sour curd before adding it to the batter.

Serve the kadhi immediately after preparation for the best flavor.

Directions

Prepare the Batter: In a large bowl, whisk together sour curd, gram flour, ginger chili paste, and salt until smooth. Add water and continue whisking to form a liquid batter.

Cook the Kadhi: Pour the batter into a stock pot and bring to a boil over high heat, stirring regularly. Once it boils, reduce the heat and let it simmer.

Prepare the Tadka: In a separate tadka pan, heat ghee over high heat. Add cumin seeds, mustard seeds, cinnamon, cloves, red chilies, asafoetida, curry leaves, and fenugreek seeds. Cook until fragrant.

Combine the Kadhi and Tadka: Pour the tadka into the simmering kadhi, cover immediately for 30 seconds, then remove the lid and stir well.

Add Jaggery: Add jaggery or Sugar to the kadhi and stir until it dissolves. Cook for an additional 2-3 minutes.

Taste and Adjust: Taste the kadhi and adjust salt and jaggery as needed. Cover and cook on low heat for 4-5 minutes.

Garnish and Serve: Finally, add freshly chopped coriander and stir. Serve your sweet and sour Gujarati kadhi hot with steamed rice or khichdi.

Notes

Those with lactose intolerance may want to avoid this dish due to the curd content.

Individuals on a low-sugar diet should reduce or skip the jaggery.

Related Recipes

Image of Comforting Gujarati Khichadi Recipe

Comforting Gujarati Khichadi

Khichdi is a classic Indian comfort food that is easy to prepare and highly nutritious. Enjoy a warm bowl as a wholesome meal with loved ones!

Download Nutribit& start your journey towards healthier you!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Track calories with precision

Plan meals up to a month in advance

Monitor your progress at a glance

Make healthier choices with ease

Download Nutribit App

Know more about Sweet and Sour Gujarati Kadhi

A typical serving 1 bowl of Sweet and Sour Gujarati Kadhi (142 grams) contains approximately 150 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Sweet and Sour Gujarati Kadhi depends on the ingredients and preparation method. On average, one serving 1 bowl (142 grams) of Sweet and Sour Gujarati Kadhi contains approximately 7 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Sweet and Sour Gujarati Kadhi? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet and Sour Gujarati Kadhi depends on the recipe and serving size. On average, 1 bowl of Sweet and Sour Gujarati Kadhi (about 142 grams) contains approximately 4 grams of protein. If you're customizing your Sweet and Sour Gujarati Kadhi, consider adding ingredients with higher protein content.

The amount of sugar in an Sweet and Sour Gujarati Kadhi varies depending on the recipe and serving size. On average, 1 bowl (about 142 grams) contains about 5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Sweet and Sour Gujarati Kadhi depends on the serving size and the recipe used. On average, 1 bowl (about 142 grams) contains about 18 grams of carbohydrates.

Sweet and Sour Gujarati Kadhi contains approximately 2 grams of fiber in 1 bowl (about 142 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Sweet and Sour Gujarati Kadhi is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Sweet and Sour Gujarati Kadhi with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Sweet and Sour Gujarati Kadhi that’s perfect for any occasion!

Making a Sweet and Sour Gujarati Kadhi typically takes around 30 Mins.

Browse more recipes

Recipes You May find Helpful

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Sweet and Sour Gujarati Kadhi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.