Morning Gut Reset Tea

Start your morning with a cup of Gut Reset Tea, a perfect blend to detox and refresh your system for the day ahead.

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Image of Morning Gut Reset Tea Recipe
10 Mins
Prep:5 Mins
Cook:5 Mins

1 cup

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Weight Loss

Aids Digestion: Helps in smooth digestion and reduces bloating.

Detoxifies the Body: Assists in flushing out toxins from the body.

Boosts Metabolism: Enhances metabolic rate for better energy utilization.

Reduces Acidity: Helps in managing acidity and indigestion.

Promotes Gut Health: Improves overall gut health by promoting healthy gut bacteria.

Hydrates the Body: Provides hydration, which is essential for digestive health.

5 kcal

in 240g

Protein:

0.2g

Fats:

0.1g

Carbs:

1g

Cholesterol:

0mg

Sodium, Na:

4mg

Potassium, K:

13mg

Kickstart your day with this refreshing and healthy Gut Reset Tea. This tea combines the goodness of curry leaves, cumin seeds, carom seeds, and coriander seeds to help cleanse your digestive system and improve gut health. Enjoy this soothing tea early in the morning before breakfast for the best results.

In 5 minutes RecipesIndian CuisineHerbal TeaVegetarian Recipes

Ingredients

1

1 cup Water

5 pieces Curry leaves

half teaspoon Cumin seeds

half teaspoon Carom seeds

1 teaspoon Coriander seeds

Tips

Use fresh curry leaves for the best flavor and benefits.

For a stronger flavor, slightly crush the seeds before adding them to the water.

Ensure you drink this tea on an empty stomach for optimal results.

Directions

Heat Water: In a saucepan, heat 1 cup of water over medium heat.

Add Ingredients: Add 5 pieces curry leaves, 0.5 tsp cumin seeds, 0.5 tsp carom seeds, and 1 tsp coriander seeds.

Boil: Bring the mixture to a boil and let it simmer for about 5 minutes.

Strain: Strain the tea into a cup.

Enjoy: Enjoy this tea early in the morning before breakfast. Avoid eating anything for about 30-45 minutes after drinking this tea.

Notes

Pregnant or breastfeeding women should consult a doctor before consuming.

Individuals with specific allergies to any of the ingredients should avoid this tea.

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Know more about Morning Gut Reset Tea

A typical serving 1 cup of Morning Gut Reset Tea (240 grams) contains approximately 5 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Morning Gut Reset Tea depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Morning Gut Reset Tea contains approximately 0.1 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Morning Gut Reset Tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Morning Gut Reset Tea depends on the recipe and serving size. On average, 1 cup of Morning Gut Reset Tea (about 240 grams) contains approximately 0.2 grams of protein. If you're customizing your Morning Gut Reset Tea, consider adding ingredients with higher protein content.

The amount of sugar in an Morning Gut Reset Tea varies depending on the recipe and serving size. On average, 1 cup (about 240 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Morning Gut Reset Tea depends on the serving size and the recipe used. On average, 1 cup (about 240 grams) contains about 1 grams of carbohydrates.

Morning Gut Reset Tea contains approximately 0.3 grams of fiber in 1 cup (about 240 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Morning Gut Reset Tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Morning Gut Reset Tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Morning Gut Reset Tea that’s perfect for any occasion!

Making a Morning Gut Reset Tea typically takes around 10 Mins.

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