Healthy Carrot Cake ( No Maida, No Sugar, No Butter)

Enjoy this delightful carrot cake that brings both flavor and nutrition to your table, perfect for a cozy afternoon tea or a health-conscious celebration!

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50 Mins
Prep:20 Mins
Cook:30 Mins

1 Piece

For 2 people

Difficulty

Average

Taste

Sweet

Health Benefits

Heart Healthy: Free from trans fats and low in saturated fats.

Blood Sugar Friendly: Uses honey, a natural sweetener with a lower glycemic index than sugar.

High in Fiber: Whole wheat flour and carrots add a good amount of dietary fiber.

Rich in Vitamins: Packed with vitamins from carrots, walnuts, and apple sauce.

Versatile: Easy to make dairy-free by substituting cow's milk with almond milk.

230 kcal

in 126g

Protein:

5g

Fats:

8g

Carbs:

35g

Cholesterol:

53mg

Sodium, Na:

300mg

Potassium, K:

200mg

Indulge guilt-free with our Wholesome Carrot Delight, a cake that brings you the joy of dessert without the added worry of unhealthy ingredients. This cake is crafted without refined flour (maida), sugar, or butter, making it a heart-friendly option for those who seek sweetness without compromising their health. It's perfect for anyone looking to enjoy a delicious treat while sticking to a health-conscious diet.

Allergy Advice

This recipe contains Tree Nuts. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

2

1 & half cups Whole wheat flour

three quarters cup Unsweetened apple sauce

half cup Honey

half cup Milk

2 pieces Carrots

quarter cup Walnuts

2 pieces Eggs

2 Teaspoons Vanilla Extract

2 Teaspoons Baking Soda

1 teaspoon Cinnamon Powder

half teaspoon Salt

Tips

Texture Tip: For a moister cake, add an extra quarter cup of apple sauce.

Sweetness Adjustment: Adjust the amount of honey based on your preferred sweetness level.

Nut-Free Option: Omit walnuts for a nut-free version.

Directions

Preheat Oven: Set your oven to 175°C (350°F).

Mix Dry Ingredients: In a large bowl, sift together the whole wheat flour, baking soda, cinnamon, and salt.

Blend Wet Ingredients: In another bowl, whisk the eggs, apple sauce, honey, milk, and vanilla extract until well combined.

Combine Mixtures: Gradually mix the dry ingredients into the wet ingredients until just combined.

Add Extras: Fold in the grated carrots and chopped walnuts.

Prepare Pan: Grease a 9-inch cake pan and pour the batter evenly.

Bake: Place in the oven and bake for 30 minutes or until a toothpick inserted in the center comes out clean.

Cool: Let the cake cool in the pan for 10 minutes, then turn out onto a wire rack to cool completely.

Notes

This cake is not suitable for those with egg allergies or those strictly avoiding any kind of sugars, as honey acts as a natural sweetener.

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Know more about Healthy Carrot Cake ( No Maida, No Sugar, No Butter)

A typical serving 1 Piece of Healthy Carrot Cake ( No Maida, No Sugar, No Butter) (126 grams) contains approximately 230 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Healthy Carrot Cake ( No Maida, No Sugar, No Butter) depends on the ingredients and preparation method. On average, one serving 1 Piece (126 grams) of Healthy Carrot Cake ( No Maida, No Sugar, No Butter) contains approximately 8 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Healthy Carrot Cake ( No Maida, No Sugar, No Butter)? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Carrot Cake ( No Maida, No Sugar, No Butter) depends on the recipe and serving size. On average, 1 Piece of Healthy Carrot Cake ( No Maida, No Sugar, No Butter) (about 126 grams) contains approximately 5 grams of protein. If you're customizing your Healthy Carrot Cake ( No Maida, No Sugar, No Butter), consider adding ingredients with higher protein content.

The amount of sugar in an Healthy Carrot Cake ( No Maida, No Sugar, No Butter) varies depending on the recipe and serving size. On average, 1 Piece (about 126 grams) contains about 18 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Healthy Carrot Cake ( No Maida, No Sugar, No Butter) depends on the serving size and the recipe used. On average, 1 Piece (about 126 grams) contains about 35 grams of carbohydrates.

Healthy Carrot Cake ( No Maida, No Sugar, No Butter) contains approximately 4 grams of fiber in 1 Piece (about 126 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Healthy Carrot Cake ( No Maida, No Sugar, No Butter) is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Healthy Carrot Cake ( No Maida, No Sugar, No Butter) with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Healthy Carrot Cake ( No Maida, No Sugar, No Butter) that’s perfect for any occasion!

Making a Healthy Carrot Cake ( No Maida, No Sugar, No Butter) typically takes around 50 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.