Healthy Carrot Cake ( No Maida, No Sugar, No Butter)
Enjoy this delightful carrot cake that brings both flavor and nutrition to your table, perfect for a cozy afternoon tea or a health-conscious celebration!
1 Piece
For 2 people
Difficulty
Average
Taste
Sweet
Health Benefits
Heart Healthy: Free from trans fats and low in saturated fats.
Blood Sugar Friendly: Uses honey, a natural sweetener with a lower glycemic index than sugar.
High in Fiber: Whole wheat flour and carrots add a good amount of dietary fiber.
Rich in Vitamins: Packed with vitamins from carrots, walnuts, and apple sauce.
Versatile: Easy to make dairy-free by substituting cow's milk with almond milk.
230 kcal
in 126g
Protein:
5g
Fats:
8g
Carbs:
35g
Cholesterol:
53mg
Sodium, Na:
300mg
Potassium, K:
200mg
Indulge guilt-free with our Wholesome Carrot Delight, a cake that brings you the joy of dessert without the added worry of unhealthy ingredients. This cake is crafted without refined flour (maida), sugar, or butter, making it a heart-friendly option for those who seek sweetness without compromising their health. It's perfect for anyone looking to enjoy a delicious treat while sticking to a health-conscious diet.
Allergy Advice
This recipe contains Tree Nuts. People with such allergies should avoid adding such ingredients or try to replace them with better choices.
Ingredients
2
1 & half cups Whole wheat flour
three quarters cup Unsweetened apple sauce
half cup Honey
half cup Milk
2 pieces Carrots
quarter cup Walnuts
2 pieces Eggs
2 Teaspoons Vanilla Extract
2 Teaspoons Baking Soda
1 teaspoon Cinnamon Powder
half teaspoon Salt
Tips
Texture Tip: For a moister cake, add an extra quarter cup of apple sauce.
Sweetness Adjustment: Adjust the amount of honey based on your preferred sweetness level.
Nut-Free Option: Omit walnuts for a nut-free version.
Directions
Preheat Oven: Set your oven to 175°C (350°F).
Mix Dry Ingredients: In a large bowl, sift together the whole wheat flour, baking soda, cinnamon, and salt.
Blend Wet Ingredients: In another bowl, whisk the eggs, apple sauce, honey, milk, and vanilla extract until well combined.
Combine Mixtures: Gradually mix the dry ingredients into the wet ingredients until just combined.
Add Extras: Fold in the grated carrots and chopped walnuts.
Prepare Pan: Grease a 9-inch cake pan and pour the batter evenly.
Bake: Place in the oven and bake for 30 minutes or until a toothpick inserted in the center comes out clean.
Cool: Let the cake cool in the pan for 10 minutes, then turn out onto a wire rack to cool completely.
Notes
This cake is not suitable for those with egg allergies or those strictly avoiding any kind of sugars, as honey acts as a natural sweetener.
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