Homemade Healthy Chocolate Cereal
A nutritious, homemade chocolate cereal packed with whole grains and rich cocoa flavor, perfect for a healthy start to your day!
1 Serving
For 4 people
Difficulty
Average
Taste
Sweet
Health Benefits
Rich in Fiber: Supports digestive health and keeps you full longer.
Whole Grains: Provide essential nutrients and sustained energy.
Low in Sugar: Sweetened with natural coconut sugar, a healthier alternative to refined sugar.
Nutrient-Dense: Contains ragi and oats, which are high in essential minerals like iron and calcium.
Heart-Healthy Fats: Includes ghee, which is rich in beneficial fats.
80 kcal
in 31g
Protein:
2g
Fats:
4g
Carbs:
10g
Cholesterol:
5mg
Sodium, Na:
50mg
Potassium, K:
70mg
This homemade chocolate cereal is a crunchy, chocolaty treat that’s rich in fiber, antioxidants, and essential vitamins. Made with oats, nuts, seeds, and a hint of natural sweeteners like honey or maple syrup, this cereal provides a balanced blend of healthy fats, protein, and carbohydrates. The cocoa powder adds a deep chocolate flavor and an antioxidant boost without the need for refined sugars or unhealthy additives.With a perfect balance of sweetness and crunch, this cereal pairs wonderfully with your choice of milk, yogurt, or even as a topping for smoothie bowls.
Allergy Advice
This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.
Ingredients
4
half cup Oats
half cup Wheat flour
quarter cup Ragi
quarter cup Semolina
quarter cup Milk powder
quarter cup Cocoa powder
quarter teaspoon Salt
quarter teaspoon Baking soda
half teaspoon Baking powder
1 cup Water
quarter cup Coconut sugar
3 tbsp Ghee
1 teaspoon Vanilla essence
Tips
Substitute for Ghee: Use coconut oil for a vegan version.
Extra Crunch: Add a handful of nuts or seeds to the dough for added texture.
Storage: Keeps well for up to Four weeks in an airtight container.
Directions
In a large bowl, strain and combine 0.50 cups (50g) oats, 0.50 cups (50g) wheat flour, 0.25 cups (30g) ragi, 0.25 cups (45g) semolina, 0.25 cups (25g) milk powder, 0.25 cups (20g) cocoa powder, 0.25 tsp salt, 0.25 tsp baking soda, and 0.50 tsp baking powder.
In a saucepan, bring 1 cup of water to a boil.
Add 0.25 cups (35g) coconut sugar and 3 tbsp (35g) ghee. Stir until the sugar dissolves completely.
Remove from heat and mix in 1 tsp vanilla essence.
Pour the wet mixture into the bowl of dry ingredients.
Stir until a dough forms. If the mixture is too dry, add a little more water, one tablespoon at a time.
Knead the dough until smooth and pliable.
Roll the dough into small balls, about the size of marbles.
Place the balls on the prepared baking sheet, flattening them slightly with your fingers.
Preheat your oven to 170°C (340°F).
Line a baking sheet with parchment paper.
Bake in the preheated oven for 12-15 minutes, until firm and slightly crisp.
Allow the cereal pieces to cool completely on the baking sheet.
Store in an airtight container.
Notes
Those with gluten intolerance should substitute wheat flour with a gluten-free alternative.
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