High Protein Strawberry Smoothie

Perfect for post-workout recovery or as a PCOD-friendly breakfast option, this smoothie packs a punch of protein and flavor.

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Image of High Protein Strawberry Smoothie Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easy

Taste

Cold

Health Benefits

High Fiber
Low Calories
Low Carbs
Weight Loss

Protein Boost: Ideal for post-workout recovery or as a protein-rich breakfast option.

Antioxidant Power: Strawberries are loaded with antioxidants, aiding in cell repair and overall health.

Bone Health: Greek yogurt provides calcium for strong bones and muscles.

Digestive Health: High fiber content from fruits aids in digestion and promotes gut health.

Weight Management: Low in calories and sugars, making it a satisfying yet guilt-free treat.

Immune Support: Nutrient-rich ingredients contribute to a stronger immune system.

250 kcal

in 300g

Protein:

20g

Fats:

3.5g

Carbs:

35g

Cholesterol:

0mg

Sodium, Na:

180mg

Potassium, K:

530mg

Savor the goodness of this High Protein Strawberry Smoothie as a nourishing post-workout refuel or a PCOD-friendly breakfast option, fueling your body with essential nutrients and delicious flavor.

BeveragesIn 5 minutes RecipesRecipes for AdultVeganVegetarian Recipes

Ingredients

1

240 grams Strawberries, Frozen, Frozen

half piece Banana

1 Scoop Protein Powder

1 cup Plant - based milk

Tips

Feel free to customize with additional ingredients like spinach, chia seeds, or Greek yogurt for extra nutrition.

Directions

In a blender, combine frozen strawberries, banana, protein powder, and plant-based milk.

Blend until smooth and creamy, scraping down the sides as needed to ensure all ingredients are well incorporated.

Pour into glasses and serve immediately for optimal freshness and taste.

Notes

For a thicker consistency, add fewer plant-based milk or increase the amount of frozen strawberries.

Adjust sweetness by adding more banana or a natural sweetener like honey or maple syrup, if desired.

Customize the smoothie by incorporating additional ingredients such as spinach, chia seeds, or nut butter for added nutrients and flavor variation.

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Know more about High Protein Strawberry Smoothie

A typical serving 1 glass of High Protein Strawberry Smoothie (300 grams) contains approximately 250 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in High Protein Strawberry Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (300 grams) of High Protein Strawberry Smoothie contains approximately 3.5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of High Protein Strawberry Smoothie? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Strawberry Smoothie depends on the recipe and serving size. On average, 1 glass of High Protein Strawberry Smoothie (about 300 grams) contains approximately 20 grams of protein. If you're customizing your High Protein Strawberry Smoothie, consider adding ingredients with higher protein content.

The amount of sugar in an High Protein Strawberry Smoothie varies depending on the recipe and serving size. On average, 1 glass (about 300 grams) contains about 19 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in High Protein Strawberry Smoothie depends on the serving size and the recipe used. On average, 1 glass (about 300 grams) contains about 35 grams of carbohydrates.

High Protein Strawberry Smoothie contains approximately 8 grams of fiber in 1 glass (about 300 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making High Protein Strawberry Smoothie is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious High Protein Strawberry Smoothie with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have High Protein Strawberry Smoothie that’s perfect for any occasion!

Making a High Protein Strawberry Smoothie typically takes around 5 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.