Homemade Masala Milk Powder (Bournvita Recipe)

This quick and easy recipe brings together the nutty goodness of almonds, cashews, and pistachios with aromatic spices to elevate your daily milk into a nourishing treat.

662 Ratings
1.75K
375 made it
Image of Homemade Masala Milk Powder (Bournvita Recipe)  Recipe
25 Mins
Prep:10 Mins
Cook:15 Mins

2 spoons

For 4 people

Difficulty

Average

Taste

Unknown

Health Benefits

Boosts immunity with its rich blend of spices like ginger and turmeric.

Supports heart health due to the presence of nuts rich in healthy fats.

Aids digestion and relieves gastrointestinal discomfort.

Promotes sound sleep and relaxation with its soothing properties.

Enhances cognitive function and brain health with the inclusion of almonds and pistachios.

85 kcal

in 26g

Protein:

3g

Fats:

6.5g

Carbs:

5g

Cholesterol:

0mg

Sodium, Na:

3mg

Potassium, K:

135mg

Elevate your daily milk routine with this homemade masala milk powder infused with aromatic spices, offering not just great taste but also a plethora of health benefits. Enjoy the warmth and nourishment of a comforting cup of masala milk any time of the day!

Ingredients

4

half cup Almonds

half cup Cashews

quarter cup Pistachios

25 pieces Cardamom pods

half teaspoon Black pepper powder

1 teaspoon Ginger powder

quarter teaspoon Nutmeg powder

half gram Saffron

1 teaspoon Turmeric powder

Directions

Heat a pan over high flame and add almonds, cashews, and pistachios. Dry roast them over low heat until they turn golden brown, ensuring to stir continuously to prevent burning.

Remove the pan from heat, transfer the roasted nuts to a bowl, and let them cool completely.

In a chopper or mixer grinder, add the roasted nuts, green cardamom seeds, black pepper powder, ginger powder, grated nutmeg, saffron, and turmeric powder. Grind into a coarse powder.

Your homemade masala milk powder is ready. Store it in a clean, airtight container, and refrigerate. It stays fresh for a couple of months if stored properly.

Approximately 200 grams of Masala Milk Powder

Notes

Ensure the nuts are cooled completely before grinding to maintain the right texture and prevent the powder from turning oily.

Adjust the quantity of saffron according to personal preference for flavor and color.

Use a dry, airtight container for storing the masala milk powder to maintain its freshness.

View post on Instagram
 

Download Nutribit& start your journey towards healthier you!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Track calories with precision

Plan meals up to a month in advance

Monitor your progress at a glance

Make healthier choices with ease

Download Nutribit App

Know more about Homemade Masala Milk Powder (Bournvita Recipe)

A typical serving 2 spoons of Homemade Masala Milk Powder (Bournvita Recipe) (26 grams) contains approximately 85 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Homemade Masala Milk Powder (Bournvita Recipe) depends on the ingredients and preparation method. On average, one serving 2 spoons (26 grams) of Homemade Masala Milk Powder (Bournvita Recipe) contains approximately 6.5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Homemade Masala Milk Powder (Bournvita Recipe) ? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Masala Milk Powder (Bournvita Recipe) depends on the recipe and serving size. On average, 2 spoons of Homemade Masala Milk Powder (Bournvita Recipe) (about 26 grams) contains approximately 3 grams of protein. If you're customizing your Homemade Masala Milk Powder (Bournvita Recipe) , consider adding ingredients with higher protein content.

The amount of sugar in an Homemade Masala Milk Powder (Bournvita Recipe) varies depending on the recipe and serving size. On average, 2 spoons (about 26 grams) contains about 2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Homemade Masala Milk Powder (Bournvita Recipe) depends on the serving size and the recipe used. On average, 2 spoons (about 26 grams) contains about 5 grams of carbohydrates.

Homemade Masala Milk Powder (Bournvita Recipe) contains approximately 1 grams of fiber in 2 spoons (about 26 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Homemade Masala Milk Powder (Bournvita Recipe) is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Homemade Masala Milk Powder (Bournvita Recipe) with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Homemade Masala Milk Powder (Bournvita Recipe) that’s perfect for any occasion!

Making a Homemade Masala Milk Powder (Bournvita Recipe) typically takes around 25 Mins.

Browse more recipes

Recipes You May find Helpful

How to burn 85 calories?

The amount of exercise required to burn off 2 spoons Homemade Masala Milk Powder (Bournvita Recipe)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.