Homemade Cough Syrup for Dry & Wet Coughs

A natural, immunity-boosting cough syrup for dry and wet coughs, providing relief and promoting respiratory wellness.

344 Ratings
2.56K
327 made it
Image of Homemade Cough Syrup for Dry & Wet Coughs Recipe
15 Mins
Prep:10 Mins
Cook:5 Mins

1 spoon

For 4 people

Difficulty

Easy

Taste

Spicy

Health Benefits

Illness

Natural Remedy: Provides relief from both dry and wet coughs without synthetic additives.

Anti-inflammatory: Reduces throat irritation and inflammation.

Soothing: Honey coats the throat, offering immediate relief from coughs.

Boosts Immunity: Ginger and black pepper help boost the immune system, speeding up recovery.

Expectorant: Cloves and black pepper help break down mucus, making it easier to expel.

15 kcal

in 8g

Protein:

0.1g

Fats:

0g

Carbs:

4g

Cholesterol:

0mg

Sodium, Na:

1mg

Potassium, K:

5mg

Indian CuisineQuick RecipesRecipes for AdultRecipes for KidsRecipes for OverageRecipes for teensVegetarian Recipes

Ingredients

4

quarter cup Honey

12 pieces Black pepper

6 pieces Cloves

1 inch Dry ginger piece

quarter teaspoon Nutmeg

Tips

Ensure the spices are roasted on low heat to avoid burning.

For children, reduce the dosage to half a teaspoon.

Always use good quality honey for the best results.

If symptoms persist for more than a week, consult a healthcare provider.

Directions

Heat a pan over low flame. Add 12 pieces black pepper and 6 pieces cloves, roasting them until aromatic. Be careful not to burn them, as this could make the mixture bitter.

Transfer the roasted spices to a pestle and mortar and allow them to cool. Once cooled, add 1 inch dry ginger piece and 0.25 tsp nutmeg. Grind all the ingredients together to form a fine powder.

In a clean jar, add 0.25 cup honey. Add the powdered spice mixture to the honey and mix well until fully combined.

Store the mixture in an airtight jar. This homemade cough syrup can be stored for up to 1 month in a cool, dark place.

Whenever you feel discomfort due to coughing, consume 1 teaspoon of this syrup. You can take it up to 3 times a day.

Notes

Individuals allergic to any of the ingredients.

Those with diabetes should use honey cautiously.

Pregnant women should consult a doctor before use.

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Know more about Homemade Cough Syrup for Dry & Wet Coughs

A typical serving 1 spoon of Homemade Cough Syrup for Dry & Wet Coughs (8 grams) contains approximately 15 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Homemade Cough Syrup for Dry & Wet Coughs depends on the ingredients and preparation method. On average, one serving 1 spoon (8 grams) of Homemade Cough Syrup for Dry & Wet Coughs contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Homemade Cough Syrup for Dry & Wet Coughs? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Cough Syrup for Dry & Wet Coughs depends on the recipe and serving size. On average, 1 spoon of Homemade Cough Syrup for Dry & Wet Coughs (about 8 grams) contains approximately 0.1 grams of protein. If you're customizing your Homemade Cough Syrup for Dry & Wet Coughs, consider adding ingredients with higher protein content.

The amount of sugar in an Homemade Cough Syrup for Dry & Wet Coughs varies depending on the recipe and serving size. On average, 1 spoon (about 8 grams) contains about 3.5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Homemade Cough Syrup for Dry & Wet Coughs depends on the serving size and the recipe used. On average, 1 spoon (about 8 grams) contains about 4 grams of carbohydrates.

Homemade Cough Syrup for Dry & Wet Coughs contains approximately 0.1 grams of fiber in 1 spoon (about 8 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Homemade Cough Syrup for Dry & Wet Coughs is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Homemade Cough Syrup for Dry & Wet Coughs with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Homemade Cough Syrup for Dry & Wet Coughs that’s perfect for any occasion!

Making a Homemade Cough Syrup for Dry & Wet Coughs typically takes around 15 Mins.

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