Homemade Oats Digestive Biscuits

Crunchy, wholesome, and perfect for digestion—these homemade oats digestive biscuits are your new go-to healthy snack!

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Image of Homemade Oats Digestive Biscuits Recipe
28 Mins
Prep:10 Mins
Cook:18 Mins

1 Piece

For 5 people

Difficulty

Average

Taste

Sweet

Health Benefits

Heart Healthy
High Fiber
High Nutritients
PCOD and PCOS

Supports Digestive Health: Rich in fiber, these biscuits promote healthy digestion and prevent constipation.

Natural Sweetener: Coconut sugar provides a healthier alternative to refined sugar, with a lower glycemic index.

Heart-Healthy: Oats are known to reduce cholesterol levels, supporting heart health.

Rich in Antioxidants: Cardamom is packed with antioxidants, helping to combat oxidative stress.

Sustained Energy: The combination of oats and ghee provides slow-releasing energy, keeping you fuller for longer.

107 kcal

in 36g

Protein:

1.5g

Fats:

6g

Carbs:

11g

Cholesterol:

10mg

Sodium, Na:

45mg

Potassium, K:

30mg

Looking for a delicious and healthy snack that also supports your digestive health? These Homemade Oats Digestive Biscuits are just what you need! Packed with the goodness of oats, wheat flour, and coconut sugar, these biscuits offer a perfect balance of taste and nutrition. Whether you’re enjoying them with your morning tea or as a midday snack, these biscuits are sure to satisfy your cravings while being gentle on your stomach.

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Allergy Advice

This recipe contains Dairy Products, Gluten. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

5

half cup Ghee

half cup Coconut sugar

half cup Wheat flour

1 cup Oats

1 teaspoon Baking powder

quarter teaspoon Salt

1 teaspoon Cardamom powder

Tips

Store the biscuits in an airtight container for up to a week.

You can add nuts or seeds to the dough for added crunch and nutrition.

If you prefer, you can replace coconut sugar with jaggery powder or honey.

Directions

Preheat the Oven: Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.

Mix the Dry Ingredients: In a large mixing bowl, combine 0.5 cup (55g) wheat flour, 1 cup (85g) oats, 1 tsp (5g) baking powder, 0.25 tsp (1.25g) salt, and 1 tsp (2g) cardamom powder. Mix well.

Cream the Ghee and Sugar: In a separate bowl, cream together 0.5 cup (80g) ghee and 0.5 cup (75g) coconut sugar until light and fluffy.

Combine the Mixtures: Gradually add the dry ingredients to the creamed ghee and sugar mixture. Mix until a dough forms.

Shape the Biscuits: Take about 25g of dough for each biscuit, roll it into a ball, and flatten it slightly with your palms. Place the shaped biscuits on the prepared baking tray.

Bake: Bake in the preheated oven for 18-20 minutes or until the edges turn golden brown.

Cool and Serve: Allow the biscuits to cool on the baking tray for a few minutes before transferring them to a wire rack to cool completely. Enjoy your homemade oats digestive biscuits!

Notes

Individuals with gluten intolerance or celiac disease should avoid these biscuits due to the wheat flour content.

Those with coconut allergies should also refrain from consuming these biscuits.

If you're on a strict low-fat diet, consider consuming these biscuits in moderation due to the ghee content.

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Know more about Homemade Oats Digestive Biscuits

A typical serving 1 Piece of Homemade Oats Digestive Biscuits (36 grams) contains approximately 107 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Homemade Oats Digestive Biscuits depends on the ingredients and preparation method. On average, one serving 1 Piece (36 grams) of Homemade Oats Digestive Biscuits contains approximately 6 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Homemade Oats Digestive Biscuits? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Oats Digestive Biscuits depends on the recipe and serving size. On average, 1 Piece of Homemade Oats Digestive Biscuits (about 36 grams) contains approximately 1.5 grams of protein. If you're customizing your Homemade Oats Digestive Biscuits, consider adding ingredients with higher protein content.

The amount of sugar in an Homemade Oats Digestive Biscuits varies depending on the recipe and serving size. On average, 1 Piece (about 36 grams) contains about 4 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Homemade Oats Digestive Biscuits depends on the serving size and the recipe used. On average, 1 Piece (about 36 grams) contains about 11 grams of carbohydrates.

Homemade Oats Digestive Biscuits contains approximately 1.2 grams of fiber in 1 Piece (about 36 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Homemade Oats Digestive Biscuits is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Homemade Oats Digestive Biscuits with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Homemade Oats Digestive Biscuits that’s perfect for any occasion!

Making a Homemade Oats Digestive Biscuits typically takes around 28 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.