Kaju Paneer Masala

Heavenly Cashew Paneer Masala: A Nutty Twist to Your Palate

551 Ratings
1.26K
158 made it
Image of Kaju Paneer Masala Recipe
35 Mins
Prep:15 Mins
Cook:20 Mins

1 bowl

For 2 people

Difficulty

Average

Taste

Spicy

Health Benefits

Cashews provide a good source of healthy fats and essential minerals like magnesium and zinc, promoting heart health and bone strength.

Paneer is rich in protein and calcium, aiding in muscle growth and bone health.

The spices used in this recipe, such as turmeric and ginger, boast anti-inflammatory properties, supporting overall wellbeing.

Cashew Paneer Masala is a satisfying vegetarian option that can help in weight management and blood sugar control.

The creamy texture of this dish provides a comforting experience, reducing stress and promoting relaxation.

350 kcal

in 147g

Protein:

15g

Fats:

25g

Carbs:

15g

Cholesterol:

30mg

Sodium, Na:

600mg

Potassium, K:

400mg

Indulge in the rich, creamy flavors of our Kaju Paneer Masala recipe. This delectable dish combines the subtle crunch of cashews with the succulent taste of paneer, simmered in a tantalizing blend of aromatic spices. Perfect for both special occasions and everyday meals, this dish is sure to leave your taste buds dancing with joy!

Budget CookingGravyIndian CuisineMain DishesQuick & Easy RecipesRecipes for AdultVegetarian Recipes

Ingredients

2

200 grams Paneer

100 grams Cashew Nuts

2 pieces Onions

2 pieces Tomatoes

2 pieces Green Chilies

1 piece Ginger

3 pieces Garlic Cloves

half teaspoon Turmeric powder

1 teaspoon Red chili powder

1 teaspoon Coriander powder

half teaspoon Garam masala

quarter cup Cream

2 tbsp Oil

Salt as per taste

Coriander as per taste

Tips

Soaking cashews helps in achieving a smooth texture for the gravy.

Adjust the spice levels according to your preference.

For a vegan version, substitute paneer with tofu and heavy cream with coconut cream.

Directions

Heat oil in a pan and add chopped onions. Sauté until they turn golden brown.

Add minced garlic, grated ginger, and chopped green chilies. Sauté for another 2 minutes.

Add turmeric powder, red chili powder, and coriander powder. Mix well and cook for a minute.

Pour in the tomato puree and cook until the oil separates from the masala.

Meanwhile, soak cashew nuts in warm water for 10 minutes, then grind them into a smooth paste.

Add the cashew paste to the masala and cook for 2-3 minutes.

Now, add cubed paneer to the masala and mix gently to coat the paneer pieces with the masala.

Pour in the cream and mix well. Simmer for 5 minutes until the gravy thickens.

Sprinkle garam masala and salt to taste. Stir well and cook for another minute.

Garnish with fresh coriander leaves and serve hot with naan or rice.

Notes

Individuals allergic to nuts should avoid this dish.

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Know more about Kaju Paneer Masala

A typical serving 1 bowl of Kaju Paneer Masala (147 grams) contains approximately 350 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Kaju Paneer Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (147 grams) of Kaju Paneer Masala contains approximately 25 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Kaju Paneer Masala? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kaju Paneer Masala depends on the recipe and serving size. On average, 1 bowl of Kaju Paneer Masala (about 147 grams) contains approximately 15 grams of protein. If you're customizing your Kaju Paneer Masala, consider adding ingredients with higher protein content.

The amount of sugar in an Kaju Paneer Masala varies depending on the recipe and serving size. On average, 1 bowl (about 147 grams) contains about 5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Kaju Paneer Masala depends on the serving size and the recipe used. On average, 1 bowl (about 147 grams) contains about 15 grams of carbohydrates.

Kaju Paneer Masala contains approximately 3 grams of fiber in 1 bowl (about 147 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Kaju Paneer Masala is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Kaju Paneer Masala with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Kaju Paneer Masala that’s perfect for any occasion!

Making a Kaju Paneer Masala typically takes around 35 Mins.

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