Crispy Kothimbir Vadi

Kothimbir Vadi offers a burst of flavor along with digestive benefits from coriander and anti-inflammatory properties from ginger.

718 Ratings
1.54K
532 made it
Image of Crispy Kothimbir Vadi Recipe
30 Mins
Prep:10 Mins
Cook:20 Mins

3 Pieces

For 4 people

Difficulty

Easy

Taste

Spicy

Health Benefits

Nutrient-Rich: Loaded with vitamins and minerals from coriander and besan.

Digestive Aid: Coriander and ginger help in easing digestion.

Protein Source: Besan provides a good amount of plant-based protein.

Low Calorie: A guilt-free snack option for weight watchers.

Gluten-Free Option: Rice flour makes it suitable for those with gluten intolerance.

Versatile Cooking: Can be shallow fried, deep fried, or air fried according to preference.

180 kcal

in 100g

Protein:

6g

Fats:

8g

Carbs:

22g

Cholesterol:

0mg

Sodium, Na:

350mg

Potassium, K:

300mg

Kothimbir Vadi, a beloved snack hailing from Maharashtra, tantalizes taste buds with its aromatic blend of fresh coriander, ginger, and spices. This crispy delight is not only a treat for the palate but also offers numerous health benefits.

Ingredients

4

2 cups Fresh coriander leaves

1 inch Ginger

8 pieces Green chilies

2 tbsp Oil

1 teaspoon Mustard seeds

1 tablespoon Sesame seeds

Salt as per taste

half teaspoon Turmeric powder

1 cup Chickpea flour

half cup Rice flour

1 & half cups Water

Tips

Adjust the spice level according to your preference.

Ensure the batter is of semi-thick consistency before spreading it in the mould.

For a healthier option, opt for air frying instead of deep frying.

Directions

In a chopper, combine fresh coriander leaves, ginger, and green chilies. Roughly grind them.

Heat oil in a pan. Add mustard seeds and sesame seeds.

Add the coriander paste from step 1. Season with salt and turmeric powder. Mix well.

In a bowl, mix chickpea flour and rice flour. Add water gradually to form a smooth batter.

Pour the batter into the pan with the coriander mixture. Stir continuously until it thickens.

Grease a mould and spread the mixture evenly. Let it set for a while.

Once set, cut into small pieces.

You can shallow fry, deep fry, or air fry the pieces until golden brown and crispy.

Serve hot with chutney or sauce of your choice.

Notes

Individuals with sensitive stomachs or spice intolerance should consume it in moderation.

View post on Instagram
 

Download Nutribit& start your journey towards healthier you!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Track calories with precision

Plan meals up to a month in advance

Monitor your progress at a glance

Make healthier choices with ease

Download Nutribit App

Know more about Crispy Kothimbir Vadi

A typical serving 3 Pieces of Crispy Kothimbir Vadi (100 grams) contains approximately 180 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Crispy Kothimbir Vadi depends on the ingredients and preparation method. On average, one serving 3 Pieces (100 grams) of Crispy Kothimbir Vadi contains approximately 8 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Crispy Kothimbir Vadi? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Kothimbir Vadi depends on the recipe and serving size. On average, 3 Pieces of Crispy Kothimbir Vadi (about 100 grams) contains approximately 6 grams of protein. If you're customizing your Crispy Kothimbir Vadi, consider adding ingredients with higher protein content.

The amount of sugar in an Crispy Kothimbir Vadi varies depending on the recipe and serving size. On average, 3 Pieces (about 100 grams) contains about 2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Crispy Kothimbir Vadi depends on the serving size and the recipe used. On average, 3 Pieces (about 100 grams) contains about 22 grams of carbohydrates.

Crispy Kothimbir Vadi contains approximately 3 grams of fiber in 3 Pieces (about 100 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Crispy Kothimbir Vadi is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Crispy Kothimbir Vadi with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Crispy Kothimbir Vadi that’s perfect for any occasion!

Making a Crispy Kothimbir Vadi typically takes around 30 Mins.

Browse more recipes

Recipes You May find Helpful

How to burn 180 calories?

The amount of exercise required to burn off 3 Pieces Crispy Kothimbir Vadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.