Maharashtrian Sabji Premix

Elevate your cooking with this aromatic Maharashtrian Sabji Premix, packed with health benefits. Perfect for busy days, it simplifies meal prep and adds a burst of flavor to your dishes.

284 Ratings
1.13K
326 made it
Image of Maharashtrian Sabji Premix Recipe
25 Mins
Prep:10 Mins
Cook:15 Mins

2 spoons

For 4 people

Difficulty

Easy

Taste

Spicy

Health Benefits

High Nutritients
Low Calories

Rich in essential nutrients like iron, potassium, and fiber.

Boosts metabolism and aids digestion.

Provides a good dose of healthy fats from peanuts and coconut.

Contains antioxidants from coriander seeds and green chillies.

160 kcal

in 96g

Protein:

6g

Fats:

12g

Carbs:

10g

Cholesterol:

0mg

Sodium, Na:

150mg

Potassium, K:

300mg

Indulge in the rich culinary heritage of Maharashtra with our fragrant Sabji Premix. This versatile blend of spices not only adds depth of flavor to your dishes but also offers numerous health benefits. From aiding digestion to boosting immunity, this premix is a must-have in every kitchen.

Indian CuisineMaharashtrian CuisineQuick & Easy RecipesVegetarian Recipes

Allergy Advice

This recipe contains Peanuts. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

4

half cup Peanuts

half cup Dry coconut

quarter cup Coriander seeds

2 tbsp Sesame seeds

2 tbsp Cumin seeds

2 tbsp Oil

15 pieces Curry leaves

20 pieces Green chillies

Tips

Adjust the quantity of green chillies according to your spice preference.

Store the Sabji Premix in an airtight container for future use.

Directions

Heat a pan over medium flame and dry roast peanuts, dry coconut, coriander seeds, sesame seeds, and cumin seeds until fragrant.

Transfer the roasted ingredients to a plate and let them cool.

In the same pan, add oil and roast curry leaves and green chillies until crisp. Let them cool.

Grind both sets of ingredients separately into fine powders.

Mix everything together to create the Sabji Premix Masala.

How to Make Sabji Using this Masala:Heat oil in a pan, add chopped vegetables of your choice, and sauté until partially cooked.Add 2 tablespoons of sabji premix masala, salt to taste, and water. Cover and cook until the vegetables are tender.

Serving Size: 150g masala

Notes

Avoid this recipe if you are allergic to any of the mentioned ingredients.

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Know more about Maharashtrian Sabji Premix

A typical serving 2 spoons of Maharashtrian Sabji Premix (96 grams) contains approximately 160 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Maharashtrian Sabji Premix depends on the ingredients and preparation method. On average, one serving 2 spoons (96 grams) of Maharashtrian Sabji Premix contains approximately 12 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Maharashtrian Sabji Premix ? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maharashtrian Sabji Premix depends on the recipe and serving size. On average, 2 spoons of Maharashtrian Sabji Premix (about 96 grams) contains approximately 6 grams of protein. If you're customizing your Maharashtrian Sabji Premix , consider adding ingredients with higher protein content.

The amount of sugar in an Maharashtrian Sabji Premix varies depending on the recipe and serving size. On average, 2 spoons (about 96 grams) contains about 2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Maharashtrian Sabji Premix depends on the serving size and the recipe used. On average, 2 spoons (about 96 grams) contains about 10 grams of carbohydrates.

Maharashtrian Sabji Premix contains approximately 4 grams of fiber in 2 spoons (about 96 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Maharashtrian Sabji Premix is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Maharashtrian Sabji Premix with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Maharashtrian Sabji Premix that’s perfect for any occasion!

Making a Maharashtrian Sabji Premix typically takes around 25 Mins.

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