Methi Ajwain Chutney

Discover a potent blend of Ajwain, Black Jeera, and Methi seeds to support blood sugar balance. Boost digestion, cool your body, and aid weight loss with this daily ritual.

592 Ratings
306
597 made it
Image of Methi Ajwain Chutney Recipe
10 Mins
Prep:5 Mins
Cook:5 Mins

1 spoon

For 7 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Diabetic
PCOD and PCOS
Illness
Weight Loss

Supports balanced blood sugar levels.

Aids digestion and reduces bloating.

Helps in managing Vaata (air and space elements).

Promotes weight loss and metabolism.

Cooling properties benefit overall body health.

15 kcal

in 7g

Protein:

0.7g

Fats:

0.7g

Carbs:

1.5g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

40mg

Start your day on a healthy note with our Ayurvedic-inspired blood sugar reducing powder. Packed with the goodness of traditional spices, this recipe not only supports digestion but also aids in managing Vaata, reducing bloating, and promoting weight loss.

Indian CuisineQuick & Easy RecipesRecipes for AdultSauces and CondimentsVegetarian Recipes

Ingredients

7

2 & half Teaspoons Ajwain carom seeds

2 & half Teaspoons Black jeera

2 & half Teaspoons Methi Seeds (Fenugreek Seeds)

Tips

Adjust the quantity of powder according to your taste and tolerance.

Ensure the seeds are roasted properly to enhance their flavor and medicinal properties.

Directions

Roast each type of seed separately until they start to splutter. Be careful not to let the methi seeds turn black.

Transfer the roasted seeds to a dry grinder and grind them into a fine powder.

Store the powder in an airtight container.

Mix ½ to 1 teaspoon of the powder with drinkable hot water and consume it on an empty stomach first thing in the morning.

Notes

Consult with a healthcare professional before incorporating this powder into your routine, especially if you have any existing medical conditions or are pregnant.

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Know more about Methi Ajwain Chutney

A typical serving 1 spoon of Methi Ajwain Chutney (7 grams) contains approximately 15 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Methi Ajwain Chutney depends on the ingredients and preparation method. On average, one serving 1 spoon (7 grams) of Methi Ajwain Chutney contains approximately 0.7 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Methi Ajwain Chutney? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Ajwain Chutney depends on the recipe and serving size. On average, 1 spoon of Methi Ajwain Chutney (about 7 grams) contains approximately 0.7 grams of protein. If you're customizing your Methi Ajwain Chutney, consider adding ingredients with higher protein content.

The amount of sugar in an Methi Ajwain Chutney varies depending on the recipe and serving size. On average, 1 spoon (about 7 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Methi Ajwain Chutney depends on the serving size and the recipe used. On average, 1 spoon (about 7 grams) contains about 1.5 grams of carbohydrates.

Methi Ajwain Chutney contains approximately 0.8 grams of fiber in 1 spoon (about 7 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Methi Ajwain Chutney is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Methi Ajwain Chutney with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Methi Ajwain Chutney that’s perfect for any occasion!

Making a Methi Ajwain Chutney typically takes around 10 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.