Moringa and Amla Drink

Power Punch Insulin Resistance Drink

761 Ratings
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Image of Moringa and Amla Drink Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Diabetic
Illness
Weight Loss

Supports insulin sensitivity.

Boosts immunity with vitamin C.

Provides a natural energy boost.

May aid in weight management.

Rich in antioxidants for overall health.

Promotes healthy digestion.

10 kcal

in 204g

Protein:

1g

Fats:

0g

Carbs:

2g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

50mg

Struggling with insulin resistance and PCOD? This homemade drink could be your new morning ritual. Packed with the goodness of Moringa and Amla, it's a potent concoction to kickstart your day on a healthy note.

BeveragesHealth DrinkIndian CuisineQuick RecipesRecipes for AdultVegetarian Recipes

Ingredients

1

1 teaspoon Moringa powder

half teaspoon Amla powder

1 cup Hot water

Tips

Adjust the quantities of Moringa and Amla according to your taste preferences.

For added flavor, you can squeeze in some lemon juice.

Consume this drink in the morning on an empty stomach for maximum benefits.

Ensure the water is hot but not boiling to preserve the nutritional properties of the powders.

Directions

Boil one cup of water.

In a mug, add 1 tsp of Moringa Powder.

Add 1/2 tsp of Amla Powder.

Pour the hot water into the mug.

Stir well until the powders are completely dissolved.

Let it cool slightly before drinking.

Notes

Moringa is rich in antioxidants and may help regulate blood sugar levels.

Amla is known for its high vitamin C content and potential to improve insulin sensitivity.

Individuals with hypoglycemia or those on blood-thinning medications should consult with a healthcare professional before consuming.

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Know more about Moringa and Amla Drink

A typical serving 1 glass of Moringa and Amla Drink (204 grams) contains approximately 10 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Moringa and Amla Drink depends on the ingredients and preparation method. On average, one serving 1 glass (204 grams) of Moringa and Amla Drink contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Moringa and Amla Drink? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moringa and Amla Drink depends on the recipe and serving size. On average, 1 glass of Moringa and Amla Drink (about 204 grams) contains approximately 1 grams of protein. If you're customizing your Moringa and Amla Drink, consider adding ingredients with higher protein content.

The amount of sugar in an Moringa and Amla Drink varies depending on the recipe and serving size. On average, 1 glass (about 204 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Moringa and Amla Drink depends on the serving size and the recipe used. On average, 1 glass (about 204 grams) contains about 2 grams of carbohydrates.

Moringa and Amla Drink contains approximately 1 grams of fiber in 1 glass (about 204 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Moringa and Amla Drink is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Moringa and Amla Drink with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Moringa and Amla Drink that’s perfect for any occasion!

Making a Moringa and Amla Drink typically takes around 5 Mins.

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