Moringa Water
Packed with nutrients, it boosts immunity, aids digestion, and enhances skin health.
1 glass
For 4 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Immune Boost: Loaded with antioxidants and vitamin C from lemon, Moringa water strengthens the immune system.
Nutrient-Rich: Moringa leaves are a powerhouse of essential nutrients like vitamins A, E, and minerals such as calcium and potassium.
Detoxification: Flush out toxins from the body with Moringa water, aiding in detoxification and promoting overall well-being.
Hydration: Stay hydrated with this revitalizing elixir, replenishing electrolytes and maintaining optimal hydration levels.
Digestive Aid: Moringa water supports digestion, alleviating digestive issues and promoting gut health.
Energy Boost: Kickstart your day with a glass of Moringa water, providing a natural energy boost without the crash.
5 kcal
in 500g
Protein:
0g
Fats:
0g
Carbs:
0g
Cholesterol:
0mg
Sodium, Na:
0mg
Potassium, K:
0mg
Moringa, also known as the "miracle tree," is celebrated for its plethora of health benefits. Whether you prefer the freshness of leaves or the convenience of powder, we've got you covered with two delightful options.
This recipe contain 2 sections
Moringa Leaf Infused Water
Ingredients
4
20 grams Moringa leaves
1 Liter Water
Tips
Adjust Moringa quantities according to taste preference.
Use fresh Moringa leaves for optimal flavor and benefits.
Directions
Rinse the Moringa leaves thoroughly.
In a pot, bring the water to a boil.
Add Moringa leaves to the boiling water.
Simmer for 5 minutes.
Remove from heat and let it cool.
Strain the water to remove the leaves.
Pour into a pitcher and refrigerate until chilled.
Serve cold and enjoy the refreshing Moringa-infused water!
Notes
Pregnant or breastfeeding women should consult a healthcare professional before consuming Moringa.
Individuals on blood-thinning medications should consult their healthcare provider before consuming Moringa regularly.
Moringa Powder Infused Water
Ingredients
4
10 grams Moringa Powder
1 Liter Water
Directions
In a pitcher, add Moringa powder.
Pour water into the pitcher.
Stir well until the powder dissolves completely.
Refrigerate for at least 1 hour to enhance the flavor.
Serve chilled and relish the goodness of Moringa in every sip!
Notes
Elevate your mornings with our revitalizing morning water elixir. Infused with natural goodness, this refreshing drink supports overall health and well-being, making it the perfect addition to your daily routine.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.