Authentic Kolhapuri Mutton Rassa

Indulge in the rich flavors of Maharashtra with our Kolhapuri Mutton Rassa recipe. This traditional dish boasts a fiery blend of spices, creating a hearty and aromatic broth that's perfect for any occasion.

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Image of Authentic Kolhapuri Mutton Rassa Recipe
50 Mins
Prep:20 Mins
Cook:30 Mins

1 small bowl

For 4 people

Difficulty

Average

Taste

Extra Spicy

Health Benefits

High Nutritients

Rich in protein and essential nutrients.

Aids digestion and boosts immunity.

Contains antioxidants for overall health.

Provides a spicy kick to tantalize your taste buds.

Brings the authentic flavors of Maharashtra to your table.

350 kcal

in 384g

Protein:

25g

Fats:

20g

Carbs:

10g

Cholesterol:

85mg

Sodium, Na:

550mg

Potassium, K:

700mg

Kolhapuri Mutton Rassa is a flavorful and spicy curry from the state of Maharashtra, India. Known for its bold spices and complex flavors, this dish features tender pieces of mutton simmered in a rich, aromatic sauce. Served with rice or bread, it's a satisfying and hearty meal. This dish is not only delicious but also rich in protein and nutrients, offering health benefits when consumed in moderation.

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Ingredients

4

half kg Mutton

2 pieces Onion , Chopped

2 tbsp Oil

half teaspoon Turmeric

Salt as per taste

3 cups Hot water

2 tbsp Coriander seeds

2 tbsp Sesame seeds

1 teaspoon Cumin seeds

4 pieces Black Peppercorns

4 pieces Cloves

1 inch Cinnamon Stick

1 teaspoon Poppy seeds

2 pieces Green cardamom pods

1 piece Star anise

half cup Dry coconut

1 inch Ginger

6 pieces Garlic cloves

half cup Coriander leaves

2 Tbs Kanda lasun masala or chilli powder

Tips

Adjust spice levels according to your preference.

Use freshly ground spices for enhanced flavor.

Serve with steamed rice or crusty bread for a complete meal.

Directions

Prepare Mutton Broth:

Heat pressure cooker with 2 tbsp oil.Add chopped onion, turmeric, and mutton. Sauté for 3 minutes.Add salt and 3 cups hot water. Cover and cook for 5 whistles.

Make White Paste:

Roast coriander seeds, sesame seeds, cumin seeds, peppercorns, cloves, cinnamon, poppy seeds, cardamom, and star anise until aromatic. Grind into a powder.Roast dry coconut until golden brown. Grind into a paste with a little water.

Prepare Green Paste:

Sauté chopped onion until transparent. Transfer to a mixer.Add ginger, garlic, and coriander leaves. Grind into a paste with water.

Cook Kolhapuri Mutton Rassa:

Heat 3 tbsp oil in a pan. Add chopped onion and sauté.Add kanda lasun masala or red chili powder. Sauté until oil separates.Add green paste and white paste. Sauté until oil separates.Pour in mutton broth. Mix well.Add mutton masala and a little water. Cook for 5 minutes.Garnish with coriander and serve hot.

Notes

It's not recommended for those with sensitive stomachs or spice intolerance.

Avoid if you are allergic to any ingredients in the dish.Consume in moderation if you have high cholesterol or heart issues.

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Know more about Authentic Kolhapuri Mutton Rassa

A typical serving 1 small bowl of Authentic Kolhapuri Mutton Rassa (384 grams) contains approximately 350 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Authentic Kolhapuri Mutton Rassa depends on the ingredients and preparation method. On average, one serving 1 small bowl (384 grams) of Authentic Kolhapuri Mutton Rassa contains approximately 20 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Authentic Kolhapuri Mutton Rassa? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Kolhapuri Mutton Rassa depends on the recipe and serving size. On average, 1 small bowl of Authentic Kolhapuri Mutton Rassa (about 384 grams) contains approximately 25 grams of protein. If you're customizing your Authentic Kolhapuri Mutton Rassa, consider adding ingredients with higher protein content.

The amount of sugar in an Authentic Kolhapuri Mutton Rassa varies depending on the recipe and serving size. On average, 1 small bowl (about 384 grams) contains about 2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Authentic Kolhapuri Mutton Rassa depends on the serving size and the recipe used. On average, 1 small bowl (about 384 grams) contains about 10 grams of carbohydrates.

Authentic Kolhapuri Mutton Rassa contains approximately 3 grams of fiber in 1 small bowl (about 384 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Authentic Kolhapuri Mutton Rassa is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Authentic Kolhapuri Mutton Rassa with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Authentic Kolhapuri Mutton Rassa that’s perfect for any occasion!

Making a Authentic Kolhapuri Mutton Rassa typically takes around 50 Mins.

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