Neem and Jaggery Chutney

A potent detox and deworming chutney made with neem leaves and jaggery powder to promote digestive health, detoxify the body, and support overall wellness.

147 Ratings
1.21K
131 made it
Image of Neem and Jaggery Chutney Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 spoon

For 1 people

Difficulty

Easiest

Taste

Bitter

Health Benefits

Diabetic
Heart Healthy
High Nutritients
Low Calories
Low Fat
Weight Loss

Detoxification: Neem is known for its ability to cleanse the body of toxins, supporting liver health.

Deworming: Neem has been traditionally used as a natural remedy for parasitic infections.

Digestive Health: Neem may promote digestive health by supporting a balanced gut.

Immunity Boost: Neem leaves contain compounds that can support the immune system.

Blood Sugar Regulation: Jaggery powder provides a natural sweetener that can support stable blood sugar levels.

45 kcal

in 110g

Protein:

0.5g

Fats:

0g

Carbs:

10g

Cholesterol:

0mg

Sodium, Na:

0mg

Potassium, K:

10mg

Experience a natural detox and boost your digestive health with our Neem and Jaggery Chutney. This powerful blend combines the detoxifying and deworming properties of neem leaves with the natural sweetness of jaggery. Easy to prepare, this chutney offers an array of health benefits, promoting a balanced digestive system and overall wellness.

Indian CuisineQuick RecipesRecipes for AdultRecipes for KidsRecipes for OverageRecipes for teensSauces and CondimentsVegetarian Recipes

Ingredients

1

8 pieces Neem leaves

1 tablespoon Jaggery powder

Tips

Adjust the sweetness by adding more or less jaggery according to your taste preference.

Consume this chutney in moderation to reap its benefits without overwhelming bitterness.

Directions

Prepare the Neem Leaves: Begin by washing and drying 8 pieces of neem leaves thoroughly.

Combine Ingredients: In a mortar and pestle, combine the washed neem leaves and 1 tablespoon of jaggery powder.

Grind to a Paste: Grind the neem leaves and jaggery powder until a smooth chutney paste forms.

Serve and Enjoy: The chutney is ready to enjoy immediately. Serve as a side with your meals or as a spread on bread or crackers.

Notes

Neem may not be safe during pregnancy or breastfeeding. Consult a healthcare professional before using this chutney.

Download Nutribit& start your journey towards healthier you!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Track calories with precision

Plan meals up to a month in advance

Monitor your progress at a glance

Make healthier choices with ease

Download Nutribit App

Know more about Neem and Jaggery Chutney

A typical serving 1 spoon of Neem and Jaggery Chutney (110 grams) contains approximately 45 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Neem and Jaggery Chutney depends on the ingredients and preparation method. On average, one serving 1 spoon (110 grams) of Neem and Jaggery Chutney contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Neem and Jaggery Chutney? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Neem and Jaggery Chutney depends on the recipe and serving size. On average, 1 spoon of Neem and Jaggery Chutney (about 110 grams) contains approximately 0.5 grams of protein. If you're customizing your Neem and Jaggery Chutney, consider adding ingredients with higher protein content.

The amount of sugar in an Neem and Jaggery Chutney varies depending on the recipe and serving size. On average, 1 spoon (about 110 grams) contains about 9 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Neem and Jaggery Chutney depends on the serving size and the recipe used. On average, 1 spoon (about 110 grams) contains about 10 grams of carbohydrates.

Neem and Jaggery Chutney contains approximately 0.5 grams of fiber in 1 spoon (about 110 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Neem and Jaggery Chutney is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Neem and Jaggery Chutney with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Neem and Jaggery Chutney that’s perfect for any occasion!

Making a Neem and Jaggery Chutney typically takes around 5 Mins.

Browse more recipes

Recipes You May find Helpful

How to burn 45 calories?

The amount of exercise required to burn off 1 spoon Neem and Jaggery Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.