Panipuri
Enjoy the health benefits of herbs and spices in this flavorful Pani Puri recipe with mint chutney, tamarind chutney, and aloo masala, all in one delightful street food dish.
5 Pieces
For 4 people
Difficulty
Average
Taste
Spicy
Health Benefits
Rich in fiber from potatoes and white chana, supporting digestive health.
Herbal goodness from the mint and coriander in the tikha pani, aiding in digestion.
High in antioxidants from tamarind chutney and herbs, supporting overall wellness.
Low-calorie snack (in moderation) when compared to other deep-fried treats.
Helps control appetite thanks to its mix of proteins, fibers, and healthy fats.
240 kcal
in 198g
Protein:
5g
Fats:
10g
Carbs:
38g
Cholesterol:
0mg
Sodium, Na:
780mg
Potassium, K:
300mg
Pani Puri, also known as Golgappa or Phuchka, is a beloved Indian street food that brings together a variety of vibrant flavors and textures. The combination of crispy puris, spicy and tangy water, and fillings like aloo masala and white chana creates an explosion of taste in every bite. This recipe walks you through making all the components of Pani Puri, including the puris, spicy mint chutney, tamarind chutney, and aloo masala.
This recipe contain 6 sections
Spicy Mint Chutney (Pudina Tikha Pani)
Ingredients
4
half cup Mint leaves
half cup Coriander leaves
4 pieces Green chillies
1 inch Ginger
1 tablespoon Lemon juice
3 cups Water
2 tbsp Panipuri masala
1 teaspoon Cumin powder
1 teaspoon Black salt
1 teaspoon Salt
half teaspoon Hing
Boondi as per taste
Directions
In a mixer grinder, blend 0.5 cup mint leaves, 0.5 cup coriander leaves, 4 green chillies, 1 inch ginger, 1 tbsp lemon juice, and 1 cup water until smooth.
Strain the mixture and reserve the waste for aloo masala.
Add 3 cups of water, 2 tbsp panipuri masala, 1 tsp cumin powder, 1 tsp black salt, 1 tsp salt, and 0.5 tsp hing to the strained mixture.
Mix well and chill in the refrigerator. Add boondi before serving.
Aloo Masala
Ingredients
4
2 pieces Boiled potatoes
Salt as per taste
1 teaspoon Chaat masala
half teaspoon Cumin powder
Directions
Mash 2 boiled potatoes.
Add the reserved waste from the mint chutney, salt, 1 tsp chaat masala, and 0.5 tsp cumin powder.
Mix well and set aside.
Tamarind Chutney (Mithi Chutney)
Ingredients
4
1 cup Tamarind
1 cup Jaggery
2 cups Water
1 teaspoon Black salt
half teaspoon Salt
half teaspoon Hing
1 teaspoon Dry ginger powder
Directions
Soak 1 cup tamarind and 1 cup jaggery in 2 cups water for 1 hour.
Cook the mixture on medium heat, stirring continuously until it thickens slightly.
Strain the mixture and remove the pulp.
Add 1 tsp black salt, 0.5 tsp salt, 0.5 tsp hing, and 1 tsp dry ginger powder.
Mix well and let it cool.
Ragda
Ingredients
4
1 cup White chana
1 tablespoon Oil
Salt as per taste
half teaspoon Turmeric
Directions
Soak 1 cup white chana overnight or for at least 6 hours.
Cook the chana until fully cooked.
In a pan, heat 1 tbsp oil and add the cooked white chana.
Add salt and 0.5 tsp turmeric. Cook until the mixture becomes mushy.
Use a potato masher to mash the mixture. Adjust consistency as needed.
Puri
Ingredients
4
1 cup Semolina
half cup All - purpose flour
quarter teaspoon Baking soda
Salt as per taste
Oil as per choice
Directions
In a mixing bowl, combine 1 cup semolina, 0.5 cup all-purpose flour, and 0.25 tsp baking soda.
Add water as needed to form a smooth dough.
Cover the dough with a damp cloth and let it rest for 20 minutes.
Divide the dough into small balls and roll out each ball into thin circles.
Heat oil in a pan for frying.
Fry the rolled-out dough circles until they puff up and turn golden brown.
Remove the puris and drain excess oil on paper towels.
Pani Puri
Ingredients
4
Tips
To avoid soggy puris, assemble the panipuri just before serving.
Adjust the level of spiciness in the chutneys according to your taste preference.
Use whole wheat flour instead of all-purpose flour in the puris for a healthier option.
Directions
Make a small hole in the center of each puri.
Fill the puris with aloo masala and ragda.
Add a small amount of tamarind chutney to each puri.
Dip the stuffed puris in the chilled spicy mint chutney.
Serve immediately and enjoy the burst of flavors!
Notes
Those with acid reflux or digestive issues should consume panipuri in moderation.
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