Prawns Biryani

Indulge in the rich flavors of the sea with this aromatic and flavorful Prawns Biryani recipe. Bursting with spices and succulent prawns, this dish is sure to tantalize your taste buds.

847 Ratings
3.54K
797 made it
Image of Prawns Biryani Recipe
50 Mins
Prep:20 Mins
Cook:30 Mins

1 cup

For 4 people

Difficulty

Above average

Taste

Spicy

Health Benefits

High Carbs
High Protein

Rich in protein and essential nutrients.

Contains spices like turmeric and cumin, known for their anti-inflammatory properties.

Provides a good source of omega-3 fatty acids from prawns, beneficial for heart health.

Incorporates aromatic herbs like mint and coriander, aiding digestion.

Low in saturated fats when prepared with minimal oil.

Can be a wholesome meal for seafood lovers.

410 kcal

in 164g

Protein:

20g

Fats:

12g

Carbs:

55g

Cholesterol:

150mg

Sodium, Na:

720mg

Potassium, K:

470mg

Indulge in the tantalizing flavors of this aromatic Prawns Biryani, a classic dish that never fails to impress. Perfect for gatherings or a cozy dinner, this recipe promises a burst of spices and a delightful medley of flavors.

Indian CuisineMain DishesRecipes in an hourRiceRice RecipesSeafood Recipes

Allergy Advice

This recipe contains Crustacean Shellfish. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

4

250 grams Prawns

half teaspoon Turmeric

1 teaspoon Red chili powder

Salt as per taste

4 tbsp Oil

2 pieces Bay leaves

1 piece Black cardamom

4 pieces Black pepper

2 pieces Cloves

1 piece Star anise

1 piece Cinnamon stick

3 pieces Cardamom pods

2 pieces Onions

1 piece Tomato

half cup Water

2 pieces Green Chilies

1 & half cups Basmati Rice

2 & half Liters Water

4 tbsp Coriander leaves

2 tbsp Mint leaves

1 piece Lemon , juiced

half teaspoon Garam masala

4 tbsp Saffron water

2 tbsp Kewra water

Dough as per choice

Tips

Adjust spice levels according to preference.

Ensure prawns are cooked through but not overdone.

Use good quality saffron and kewra water for enhanced aroma.

Seal the pot tightly to trap flavors.

Avoid overcooking rice to maintain texture.

Serve with cucumber raita for a refreshing contrast.

Directions

Marinate the PrawnsIn a bowl, combine washed prawns with turmeric, red chilli powder, and salt.Marinate for 15-30 minutes.

Prepare the Prawns GravyHeat oil in a Kadhai, add whole spices (bay leaves, black cardamom, black pepper, cloves, star anise, cinnamon, cardamom).

Add sliced onions and sauté until golden brown.Add chopped tomatoes, salt, turmeric, red chilli powder, cumin powder, coriander powder, and biryani masala.

Cook until the tomatoes are softened.Pour in water and bring to a simmer.Add marinated prawns and green chillies.

Mix well.Cover and cook for 3-4 minutes until prawns are cooked through.

Prepare the RiceSoak basmati rice for 45 minutes.

In a saucepan, bring water to a boil. Add whole spices, salt, chopped coriander, mint, and lemon juice.

Add soaked rice and cook for 6-7 minutes until parboiled.

Strain the rice and discard the spices.

Assemble the BiryaniIn a heavy-based pot, spread a layer of prawns gravy.

Top with fried brown onions, chopped coriander and mint.

Add a layer of parboiled rice.

Repeat the layers.Sprinkle garam masala, saffron water, and kevra water.

Seal the pot with flour dough and cook for 15 minutes on low to medium flame

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Know more about Prawns Biryani

A typical serving 1 cup of Prawns Biryani (164 grams) contains approximately 410 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Prawns Biryani depends on the ingredients and preparation method. On average, one serving 1 cup (164 grams) of Prawns Biryani contains approximately 12 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Prawns Biryani? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Biryani depends on the recipe and serving size. On average, 1 cup of Prawns Biryani (about 164 grams) contains approximately 20 grams of protein. If you're customizing your Prawns Biryani, consider adding ingredients with higher protein content.

The amount of sugar in an Prawns Biryani varies depending on the recipe and serving size. On average, 1 cup (about 164 grams) contains about 3 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Prawns Biryani depends on the serving size and the recipe used. On average, 1 cup (about 164 grams) contains about 55 grams of carbohydrates.

Prawns Biryani contains approximately 4 grams of fiber in 1 cup (about 164 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Prawns Biryani is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Prawns Biryani with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Prawns Biryani that’s perfect for any occasion!

Making a Prawns Biryani typically takes around 50 Mins.

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