Ragi Millet Pancakes
Whip up wholesome millet pancakes using ragi millet flour. Packed with fiber and nutrients, these pancakes are a deliciously healthy breakfast option.
1 Piece
For 3 people
Difficulty
Easy
Taste
Sweet
Health Benefits
Rich in fiber, aiding in digestion and promoting gut health.
High in calcium and iron, beneficial for bone health and combating anemia.
Low glycemic index, suitable for diabetics and helps in blood sugar regulation.
Gluten-free alternative, perfect for those with gluten sensitivities or celiac disease.
Supports weight management due to its satiating properties.
Boosts immunity and provides sustained energy throughout the day.
180 kcal
in 169g
Protein:
7g
Fats:
6g
Carbs:
25g
Cholesterol:
45mg
Sodium, Na:
250mg
Potassium, K:
200mg
Start your day right with these delectable Ragi Millet Pancakes, a nutritious twist to your breakfast routine. Made with ragi millet flour, these pancakes are not only delicious but also offer a plethora of health benefits.
Allergy Advice
This recipe contains Eggs. People with such allergies should avoid adding such ingredients or try to replace them with better choices.
Ingredients
3
1 cup Ragi millet flour
half cup Whole wheat flour
quarter cup Curd
1 tablespoon Honey
1 teaspoon Baking powder
half teaspoon Baking soda
quarter teaspoon Salt
1 cup Milk
1 Egg Egg
1 tablespoon Oil
Tips
Adjust the sweetness according to your preference by increasing or decreasing the amount of honey or maple syrup.
For a vegan option, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).
Ensure the pan or griddle is properly heated before pouring the batter to ensure evenly cooked pancakes.
Directions
In a mixing bowl, combine ragi millet flour, whole wheat flour, baking powder, baking soda, and salt.
In another bowl, whisk together yogurt, honey or maple syrup, milk, egg, and melted butter or oil.
Gradually pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix; a few lumps are okay.
Heat a non-stick pan or griddle over medium heat and lightly grease with butter or oil.
Pour about 1/4 cup of batter onto the pan for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown on both sides.
Repeat with the remaining batter.
Serve warm with your favorite toppings such as fresh fruits or nuts.
Servings: Makes about 6-8 pancakes
Notes
These NutriBoost Millet Pancakes are not only a treat to your taste buds but also a powerhouse of nutrients. Enjoy them guilt-free and fuel your day with energy and vitality!
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.