Raw Banana Chips for Fasting

These Crunchy Raw Banana Chips are a simple yet satisfying way to keep your energy up while fasting.

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Image of Raw Banana Chips for Fasting Recipe
25 Mins
Prep:10 Mins
Cook:15 Mins

1 Serving

For 4 people

Difficulty

Easy

Taste

Unknown

Health Benefits

High Fiber

Rich in Potassium: Supports heart health and regulates blood pressure.

High Fiber Content: Aids digestion and promotes satiety.

Natural Energy Source: Provides quick energy due to carbohydrates, ideal for fasting days.

230 kcal

in 155g

Protein:

2g

Fats:

10g

Carbs:

36g

Cholesterol:

0mg

Sodium, Na:

200mg

Potassium, K:

400mg

Fasting doesn’t have to be a struggle! With these Crunchy Raw Banana Chips, you can satisfy your cravings while nourishing your body. Made with simple ingredients like raw bananas, salt, oil, and turmeric, these chips are not just delicious but also packed with health benefits.

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Ingredients

4

half kg Raw banana

Salt as per taste

Oil as per needed

half teaspoon Turmeric

Tips

Feel free to add other spices like chili powder or cumin for added flavor.

Directions

Begin by peeling the raw bananas. Slice them thinly, about 1/8 inch thick, to ensure even cooking and maximum crispiness.

In a bowl, combine the sliced bananas with salt and turmeric. Ensure that all slices are evenly coated.

In a deep frying pan, heat the oil over medium heat. To test if the oil is ready, drop a banana slice in; if it sizzles, the oil is hot enough.

Carefully add the coated banana slices in batches to avoid overcrowding. Fry until golden brown and crispy, about 3-4 minutes per side. Use a slotted spoon to turn them.

Once fried, transfer the chips to a paper towel-lined plate to drain excess oil. Let them cool completely, which will enhance their crunchiness.

Enjoy your crunchy raw banana chips as a snack during fasting or anytime you crave something crispy!

Notes

People with a sensitive stomach or those prone to gas may want to limit their intake of raw bananas as they can sometimes cause discomfort.

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Know more about Raw Banana Chips for Fasting

A typical serving 1 Serving of Raw Banana Chips for Fasting (155 grams) contains approximately 230 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Raw Banana Chips for Fasting depends on the ingredients and preparation method. On average, one serving 1 Serving (155 grams) of Raw Banana Chips for Fasting contains approximately 10 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Raw Banana Chips for Fasting? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Banana Chips for Fasting depends on the recipe and serving size. On average, 1 Serving of Raw Banana Chips for Fasting (about 155 grams) contains approximately 2 grams of protein. If you're customizing your Raw Banana Chips for Fasting, consider adding ingredients with higher protein content.

The amount of sugar in an Raw Banana Chips for Fasting varies depending on the recipe and serving size. On average, 1 Serving (about 155 grams) contains about 2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Raw Banana Chips for Fasting depends on the serving size and the recipe used. On average, 1 Serving (about 155 grams) contains about 36 grams of carbohydrates.

Raw Banana Chips for Fasting contains approximately 4 grams of fiber in 1 Serving (about 155 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Raw Banana Chips for Fasting is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Raw Banana Chips for Fasting with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Raw Banana Chips for Fasting that’s perfect for any occasion!

Making a Raw Banana Chips for Fasting typically takes around 25 Mins.

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