Rose Petal Tea

Hormone-Balancing Drink

385 Ratings
1.48K
151 made it
Image of Rose Petal Tea Recipe
10 Mins
Prep:2 Mins
Cook:8 Mins

1 cup

For 1 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Diabetic
Heart Healthy
Low Calories
Weight Loss

Calming Effects: The aroma and flavor of rose petals have calming effects that can help soothe your mind.

Digestive Aid: Fenugreek seeds are known to help improve digestion and may relieve bloating.

Antioxidant Properties: The rose petals offer antioxidants that help combat oxidative stress in the body.

Anti-inflammatory: The cinnamon stick can provide anti-inflammatory benefits.

Hydration: A cup of rose petal tea is a great way to stay hydrated.

5 kcal

in 241g

Protein:

0g

Fats:

0g

Carbs:

1g

Cholesterol:

0mg

Sodium, Na:

2mg

Potassium, K:

12mg

Say goodbye to hormonal fluctuations and hello to equilibrium with our soothing Hormone-Balancing Drink!

Packed with the goodness of fenugreek seeds, cinnamon, and rose petals, this elixir is your ticket to holistic wellness.

BeveragesIn 5 minutes RecipesQuick & Easy RecipesQuick RecipesHerbal TeaVegetarian Recipes

Ingredients

1

half teaspoon Fenugreek seeds

1 piece Cinnamon Stick

1 tablespoon Dry rose petals

1 cup Water

Tips

Start your day on the right note by enjoying this Hormone-Balancing Drink in the morning or sip it as a calming bedtime ritual!

Directions

Place fenugreek seeds, cinnamon stick, and rose petals in a pot.

Pour hot water (approximately 250ml) over the ingredients.

Let it steep for 8-10 minutes.

Strain and sip this aromatic elixir.

Notes

For enhanced flavor, try adding a dash of honey or lemon juice.

Adjust the steeping time according to your preference for strength.

Incorporate this elixir into your daily routine for optimal results.

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Know more about Rose Petal Tea

A typical serving 1 cup of Rose Petal Tea (241 grams) contains approximately 5 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Rose Petal Tea depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Rose Petal Tea contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Rose Petal Tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rose Petal Tea depends on the recipe and serving size. On average, 1 cup of Rose Petal Tea (about 241 grams) contains approximately 0 grams of protein. If you're customizing your Rose Petal Tea, consider adding ingredients with higher protein content.

The amount of sugar in an Rose Petal Tea varies depending on the recipe and serving size. On average, 1 cup (about 241 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Rose Petal Tea depends on the serving size and the recipe used. On average, 1 cup (about 241 grams) contains about 1 grams of carbohydrates.

Rose Petal Tea contains approximately 0 grams of fiber in 1 cup (about 241 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Rose Petal Tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Rose Petal Tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Rose Petal Tea that’s perfect for any occasion!

Making a Rose Petal Tea typically takes around 10 Mins.

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The amount of exercise required to burn off 1 cup Rose Petal Tea

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.