Rose Tea

This delightful blend not only tantalizes your taste buds but also offers a plethora of benefits for your skin and mood.

497 Ratings
1.97K
145 made it
Image of Rose Tea  Recipe
10 Mins
Prep:10 Mins
Cook:0 Mins

1 cup

For 2 people

Difficulty

Easy

Taste

Sweet

Health Benefits

Hydrates Skin:Rose tea is rich in antioxidants and helps keep your skin hydrated, promoting a healthy glow.

Reduces Redness:The anti-inflammatory properties of rose petals can help reduce redness and irritation on the skin.

Uplifts Mood:The gentle aroma of rose tea has mood-lifting effects, helping to alleviate stress and anxiety.

Cures Skin Irritation:Regular consumption of rose tea can soothe skin irritations and promote overall skin health.

Stabilizes Mood Swings:The calming properties of rose petals help in stabilizing mood swings, promoting emotional well-being.

Prevents Dehydration:Enjoying a cup of rose tea helps in maintaining hydration levels, preventing dehydration and its associated symptoms.

30 kcal

in 496g

Protein:

0g

Fats:

0g

Carbs:

8g

Cholesterol:

0mg

Sodium, Na:

0mg

Potassium, K:

0mg

Sip your way to radiant skin and a peaceful mind with our Rose Tea recipe. Packed with antioxidants and natural goodness, this aromatic infusion not only nourishes your body but also uplifts your spirits. Say goodbye to skin irritations, mood swings, and dehydration as you embrace the therapeutic benefits of rose petals in every soothing sip.

Ingredients

2

2 tbsp Rose petal, Dried

2 cups Water

Honey as per taste

Directions

Boil water in a saucepan.

Add dried rose petals to the boiling water.

Let it simmer for 5-7 minutes, allowing the petals to infuse their essence into the water.

Strain the tea into cups.

Add honey for a touch of sweetness, if desired.

Serve hot and savor the soothing aroma and flavor of rose petals.

Notes

Use organic dried rose petals for the best flavor and benefits.

Adjust the amount of honey according to your preference for sweetness.

You can also refrigerate the leftover tea and enjoy it cold over ice for a refreshing twist.

Download Nutribit& start your journey towards healthier you!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Track calories with precision

Plan meals up to a month in advance

Monitor your progress at a glance

Make healthier choices with ease

Download Nutribit App

Know more about Rose Tea

A typical serving 1 cup of Rose Tea (496 grams) contains approximately 30 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Rose Tea depends on the ingredients and preparation method. On average, one serving 1 cup (496 grams) of Rose Tea contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Rose Tea ? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rose Tea depends on the recipe and serving size. On average, 1 cup of Rose Tea (about 496 grams) contains approximately 0 grams of protein. If you're customizing your Rose Tea , consider adding ingredients with higher protein content.

The amount of sugar in an Rose Tea varies depending on the recipe and serving size. On average, 1 cup (about 496 grams) contains about 8 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Rose Tea depends on the serving size and the recipe used. On average, 1 cup (about 496 grams) contains about 8 grams of carbohydrates.

Rose Tea contains approximately 0 grams of fiber in 1 cup (about 496 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Rose Tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Rose Tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Rose Tea that’s perfect for any occasion!

Making a Rose Tea typically takes around 10 Mins.

Browse more recipes

Recipes You May find Helpful

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Rose Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP