Saffron Almond Fennel mix Milk

Eyesight Booster Milk for Kids

201 Ratings
1.19K
435 made it
Image of Saffron Almond Fennel mix Milk Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 cup

For 1 people

Difficulty

Easy

Taste

Sweet

Health Benefits

High Nutritients

Enhances eyesight with nutrient-rich ingredients.

Provides antioxidants that may protect against age-related vision decline.

Supports digestion and nutrient absorption.

Offers a natural sweetness without added refined sugars.

Provides a comforting and delicious bedtime drink for kids.

Rich in essential nutrients like protein, calcium, and healthy fats.

160 kcal

in 248g

Protein:

8g

Fats:

8g

Carbs:

12g

Cholesterol:

24mg

Sodium, Na:

100mg

Potassium, K:

370mg

Warm, comforting, and packed with nutritional goodness, Saffron Almond Fennel Milk is not just a beverage but a health-boosting tonic. Made with cow’s milk, this delicious infusion is rich in medicinal properties, helping to boost immunity, improve digestion, and enhance overall well-being. Let's dive into the recipe and learn more about this powerful drink!

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Allergy Advice

This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

1

240 ml Cow milk

quarter teaspoon Fennel seeds

2 pieces Black peppercorns

4 pieces Crushed almonds

5 pieces Saffron

Honey as per taste

Tips

Adjust the sweetness by adding honey according to preference.

Ensure the milk doesn't boil over by keeping an eye on the heat.

For a richer flavor, you can soak the almonds overnight or grind them into a paste before adding to the milk.

Directions

In a saucepan, pour 1 cup of cow milk and place it over medium heat.Add fennel seeds, black peppercorns, crushed almonds, and saffron strands to the milk.

Allow the milk to come to a gentle boil, stirring occasionally to prevent sticking.

Once the milk starts boiling, reduce the heat and let it simmer for about 5 minutes to infuse the flavors.

After simmering, strain the milk to remove the solid ingredients.

If desired, sweeten the milk with honey according to taste.

Pour the strained milk into a serving mug and serve warm.

Notes

Since cow’s milk is used, lactose-intolerant people should substitute with plant-based milk options.

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Know more about Saffron Almond Fennel mix Milk

A typical serving 1 cup of Saffron Almond Fennel mix Milk (248 grams) contains approximately 160 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Saffron Almond Fennel mix Milk depends on the ingredients and preparation method. On average, one serving 1 cup (248 grams) of Saffron Almond Fennel mix Milk contains approximately 8 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Saffron Almond Fennel mix Milk? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saffron Almond Fennel mix Milk depends on the recipe and serving size. On average, 1 cup of Saffron Almond Fennel mix Milk (about 248 grams) contains approximately 8 grams of protein. If you're customizing your Saffron Almond Fennel mix Milk, consider adding ingredients with higher protein content.

The amount of sugar in an Saffron Almond Fennel mix Milk varies depending on the recipe and serving size. On average, 1 cup (about 248 grams) contains about 11 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Saffron Almond Fennel mix Milk depends on the serving size and the recipe used. On average, 1 cup (about 248 grams) contains about 12 grams of carbohydrates.

Saffron Almond Fennel mix Milk contains approximately 0.5 grams of fiber in 1 cup (about 248 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Saffron Almond Fennel mix Milk is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Saffron Almond Fennel mix Milk with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Saffron Almond Fennel mix Milk that’s perfect for any occasion!

Making a Saffron Almond Fennel mix Milk typically takes around 5 Mins.

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