Singhara Cheela with Dry Fruit

Singhara atta is known to cool the body, making it great for reducing acidity and soothing the digestive system. It’s rich in antioxidants and boosts energy.

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20 Mins
Prep:10 Mins
Cook:10 Mins

2 Pieces

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Gluten-Free: Perfect for those with gluten intolerance or celiac disease.

Rich in Fiber: Singhara atta is high in fiber, aiding digestion and promoting gut health.

Boosts Immunity: The dry fruits are packed with vitamins and minerals like zinc and Vitamin E, which strengthen immunity.

Heart-Healthy Fats: The nuts used in the stuffing are a great source of monounsaturated and polyunsaturated fats.

Rich in Iron: Helps prevent anemia and supports the production of healthy red blood cells.

Great for Fasting: It's ideal for those observing vrat, as it’s made with fasting-friendly ingredients.

215 kcal

in 76g

Protein:

5g

Fats:

10g

Carbs:

29g

Cholesterol:

5mg

Sodium, Na:

90mg

Potassium, K:

210mg

If you're looking for a light, gluten-free, and wholesome recipe, Singhara Atta Cheela with Dry Fruit Stuffing is an excellent option. Made with water chestnut flour (singhara atta) and filled with roasted dry fruits, this recipe is packed with essential nutrients, healthy fats, and fibers. It's perfect for breakfast, a quick snack, or even for fasting (vrat) days. The combination of dry fruits like almonds, cashews, and raisins makes it not only delicious but also energy-rich.

Allergy Advice

This recipe contains Dairy Products, Tree Nuts. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

2

three quarters cup Singhara atta

1 piece Green chili

1 tablespoon Fresh coriander leaves

half teaspoon Cumin Powder

Salt as per taste

1 cup Water

1 teaspoon Ghee

1 tablespoon Roasted Almonds

1 tablespoon Cashew Nuts

1 tablespoon Raisins

Tips

Ensure the batter is not too thick or too thin; it should have a smooth, flowing consistency.

Sprinkle some grated coconut or pomegranate seeds on top for extra flavor and texture.

Directions

In a small pan, heat 1 tsp of ghee.

Add chopped almonds, cashew nuts, and raisins. Roast them until golden brown. Set aside.

In a mixing bowl, add singhara atta, chopped green chili, fresh coriander leaves, cumin powder, and sendha namak.

Gradually add water and whisk to make a smooth batter. Ensure the batter has a thin pouring consistency.

Heat a tawa or non-stick pan over medium heat.

Pour a ladleful of batter onto the pan. You don’t need to spread it.

Drizzle a little oil around the edges. Let it cook until the edges turn brown and the top looks dry.

Flip the cheela and cook the other side for another minute until golden brown.

Once the cheelas are ready, place a spoonful of the roasted dry fruits in the center.

Fold the cheela in half or roll it. Repeat with the remaining batter and filling.

Notes

People with nut allergies should avoid this recipe, as it contains dry fruits.

Pregnant women or individuals with high cholesterol should limit ghee and dry fruit consumption.

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Know more about Singhara Cheela with Dry Fruit

A typical serving 2 Pieces of Singhara Cheela with Dry Fruit (76 grams) contains approximately 215 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Singhara Cheela with Dry Fruit depends on the ingredients and preparation method. On average, one serving 2 Pieces (76 grams) of Singhara Cheela with Dry Fruit contains approximately 10 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Singhara Cheela with Dry Fruit ? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Singhara Cheela with Dry Fruit depends on the recipe and serving size. On average, 2 Pieces of Singhara Cheela with Dry Fruit (about 76 grams) contains approximately 5 grams of protein. If you're customizing your Singhara Cheela with Dry Fruit , consider adding ingredients with higher protein content.

The amount of sugar in an Singhara Cheela with Dry Fruit varies depending on the recipe and serving size. On average, 2 Pieces (about 76 grams) contains about 5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Singhara Cheela with Dry Fruit depends on the serving size and the recipe used. On average, 2 Pieces (about 76 grams) contains about 29 grams of carbohydrates.

Singhara Cheela with Dry Fruit contains approximately 3 grams of fiber in 2 Pieces (about 76 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Singhara Cheela with Dry Fruit is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Singhara Cheela with Dry Fruit with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Singhara Cheela with Dry Fruit that’s perfect for any occasion!

Making a Singhara Cheela with Dry Fruit typically takes around 20 Mins.

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