Singhara Cheela with Dry Fruit
Singhara atta is known to cool the body, making it great for reducing acidity and soothing the digestive system. It’s rich in antioxidants and boosts energy.
2 Pieces
For 2 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Gluten-Free: Perfect for those with gluten intolerance or celiac disease.
Rich in Fiber: Singhara atta is high in fiber, aiding digestion and promoting gut health.
Boosts Immunity: The dry fruits are packed with vitamins and minerals like zinc and Vitamin E, which strengthen immunity.
Heart-Healthy Fats: The nuts used in the stuffing are a great source of monounsaturated and polyunsaturated fats.
Rich in Iron: Helps prevent anemia and supports the production of healthy red blood cells.
Great for Fasting: It's ideal for those observing vrat, as it’s made with fasting-friendly ingredients.
215 kcal
in 76g
Protein:
5g
Fats:
10g
Carbs:
29g
Cholesterol:
5mg
Sodium, Na:
90mg
Potassium, K:
210mg
If you're looking for a light, gluten-free, and wholesome recipe, Singhara Atta Cheela with Dry Fruit Stuffing is an excellent option. Made with water chestnut flour (singhara atta) and filled with roasted dry fruits, this recipe is packed with essential nutrients, healthy fats, and fibers. It's perfect for breakfast, a quick snack, or even for fasting (vrat) days. The combination of dry fruits like almonds, cashews, and raisins makes it not only delicious but also energy-rich.
Allergy Advice
This recipe contains Dairy Products, Tree Nuts. People with such allergies should avoid adding such ingredients or try to replace them with better choices.
Ingredients
2
three quarters cup Singhara atta
1 piece Green chili
1 tablespoon Fresh coriander leaves
half teaspoon Cumin Powder
Salt as per taste
1 cup Water
1 teaspoon Ghee
1 tablespoon Roasted Almonds
1 tablespoon Cashew Nuts
1 tablespoon Raisins
Tips
Ensure the batter is not too thick or too thin; it should have a smooth, flowing consistency.
Sprinkle some grated coconut or pomegranate seeds on top for extra flavor and texture.
Directions
In a small pan, heat 1 tsp of ghee.
Add chopped almonds, cashew nuts, and raisins. Roast them until golden brown. Set aside.
In a mixing bowl, add singhara atta, chopped green chili, fresh coriander leaves, cumin powder, and sendha namak.
Gradually add water and whisk to make a smooth batter. Ensure the batter has a thin pouring consistency.
Heat a tawa or non-stick pan over medium heat.
Pour a ladleful of batter onto the pan. You don’t need to spread it.
Drizzle a little oil around the edges. Let it cook until the edges turn brown and the top looks dry.
Flip the cheela and cook the other side for another minute until golden brown.
Once the cheelas are ready, place a spoonful of the roasted dry fruits in the center.
Fold the cheela in half or roll it. Repeat with the remaining batter and filling.
Notes
People with nut allergies should avoid this recipe, as it contains dry fruits.
Pregnant women or individuals with high cholesterol should limit ghee and dry fruit consumption.
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