Ukadiche Modak Recipe

Ukadiche Modak aids digestion, boosts energy levels, and provides essential nutrients like iron and fiber.

1 Rating
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1 made it
Image of Ukadiche Modak Recipe Recipe
40 Mins
Prep:20 Mins
Cook:20 Mins

1 Piece

For 4 people

Difficulty

Average

Taste

Sweet

Health Benefits

High Nutritients
Weight Gain

Rich in Nutrients: Ukadiche Modak is packed with essential nutrients like vitamins, minerals, and antioxidants.

Good Source of Fiber: The coconut and jaggery filling provides dietary fiber, promoting better digestion and gut health.

Boosts Energy: With a combination of carbohydrates and natural sugars, this sweet treat offers a quick energy boost.

Heart Healthy: Jaggery is known to contain potassium, which helps maintain heart health and regulates blood pressure.

Immunity Booster: The presence of cardamom in the filling enhances immunity and aids in fighting infections.

Gluten-Free Option: Made with rice flour, this recipe is suitable for individuals following a gluten-free diet.

120 kcal

in 39g

Protein:

1g

Fats:

3g

Carbs:

22g

Cholesterol:

0mg

Sodium, Na:

30mg

Potassium, K:

90mg

Ukadiche Modak, Lord Ganesha's cherished delicacy, holds a special place in Indian culture, especially during the auspicious Ganapati festival. This steamed sweet dumpling, filled with a luscious mixture of coconut and jaggery, not only delights the taste buds but also offers various health benefits.

DessertsGanesh Chaturthi RecipesIndian CuisineMaharashtrian CuisineQuick & Easy RecipesRecipes for AdultRecipes for KidsRecipes for OverageRecipes for teensVegetarian Recipes

Ingredients

4

1 cup Fresh coconut

three quarters cup Jaggery

1 teaspoon Cardamom powder

half teaspoon Poppy seeds

1 cup Water

1 cup Rice flour

1 teaspoon Ghee

Salt as per taste

Tips

Ensure the dough is soft and pliable for easy shaping.

Adjust sweetness according to preference by adding more or less jaggery.

Modaks can be stored in an airtight container for a few days.

Experiment with different fillings like nuts or dried fruits for variation.

Directions

Heat a pan and add 1 tablespoon of ghee. Add 1 cup of fresh grated coconut, 0.75 cup of grated jaggery, 1 teaspoon of cardamom powder, and 0.5 teaspoon of poppy seeds. Mix well and cook for about 5 minutes until the mixture thickens. Set aside.

In another saucepan, bring 1 cup of water to a boil. Once boiling, add 1 cup of rice flour, 1 teaspoon of ghee, and a pinch of salt. Mix well, then turn off the flame. Cover and let it sit for about 10 minutes.

Knead the dough and make small balls. Using a rolling pin, flatten each ball into small puris.

Place a spoonful of the coconut-jaggery mixture in the center of each puri. Fold and pinch the edges together to form a Modak shape.

Steam the Modaks for about 15 minutes until cooked through.

Serve hot and enjoy the divine flavors of Ukadiche Modak.

Servings: Makes approximately 12 modaks

Notes

It's best avoided by individuals with diabetes due to its sugar content.

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Know more about Ukadiche Modak Recipe

A typical serving 1 Piece of Ukadiche Modak Recipe (39 grams) contains approximately 120 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Ukadiche Modak Recipe depends on the ingredients and preparation method. On average, one serving 1 Piece (39 grams) of Ukadiche Modak Recipe contains approximately 3 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Ukadiche Modak Recipe? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ukadiche Modak Recipe depends on the recipe and serving size. On average, 1 Piece of Ukadiche Modak Recipe (about 39 grams) contains approximately 1 grams of protein. If you're customizing your Ukadiche Modak Recipe, consider adding ingredients with higher protein content.

The amount of sugar in an Ukadiche Modak Recipe varies depending on the recipe and serving size. On average, 1 Piece (about 39 grams) contains about 10 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Ukadiche Modak Recipe depends on the serving size and the recipe used. On average, 1 Piece (about 39 grams) contains about 22 grams of carbohydrates.

Ukadiche Modak Recipe contains approximately 1 grams of fiber in 1 Piece (about 39 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Ukadiche Modak Recipe is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Ukadiche Modak Recipe with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Ukadiche Modak Recipe that’s perfect for any occasion!

Making a Ukadiche Modak Recipe typically takes around 40 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.