Veg Biryani in Pressure Cooker

This nutritious veg biryani recipe offers a delicious way to incorporate essential vitamins, minerals, and fiber into your diet. With its blend of aromatic spices and wholesome ingredients, it not only tantalizes your taste buds but also supports overall well-being.

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Image of Veg Biryani in Pressure Cooker Recipe
25 Mins
Prep:10 Mins
Cook:15 Mins

1 cup

For 4 people

Difficulty

Average

Taste

Spicy

Health Benefits

High Carbs

Rich in vitamins and minerals from mixed vegetables.

High fiber content aids digestion and promotes gut health.

Aromatic spices like cloves and cinnamon have anti-inflammatory properties.

Paneer adds protein, essential for muscle repair and growth.

Low in saturated fats, suitable for heart health.

320 kcal

in 83g

Protein:

8g

Fats:

12g

Carbs:

50g

Cholesterol:

5mg

Sodium, Na:

600mg

Potassium, K:

400mg

Indulge in the aromatic delight of this quick and easy veg biryani cooked in a pressure cooker. Perfect for a busy day, this one-pot meal is packed with flavors and nutrients, making it a wholesome choice for your family.

Indian CuisineMain DishesRecipes in an hourRiceRice RecipesVegetarian Recipes

Allergy Advice

This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

4

1 cup Basmati rice

4 tbsp Oil

2 pieces Onions

1 piece Bay leaf

1 piece Black cardamom

1 piece Star anise

2 pieces Cloves

2 pieces Black pepper

1 inch Cinnamon

2 pieces Cardamom pods

1 piece Javitri

1 tablespoon Ginger garlic paste

quarter cup Carrots, Chopped

quarter cup Beans, Chopped

quarter cup Green peas

half cup Cauliflower florets, Chopped

Salt as per taste

2 tbsp Yogurt

1 teaspoon Coriander powder

1 teaspoon Cumin powder

half teaspoon Turmeric

2 tsp Red chili powder

2 tbsp Biryani masala

quarter cup Coriander leaves

quarter cup Mint leaves

50 grams Paneer

2 pieces Green Chilies

half teaspoon Garam masala

half teaspoon Cardamom powder

2 tbsp Kewra water

2 tbsp Saffron water

1 & half cups Water

Tips

Adjust spice levels according to preference.

Ensure the pressure cooker is properly sealed to avoid any accidents.

You can add more vegetables of your choice for added nutrition.

Make sure to soak the saffron in water beforehand for better flavor infusion.

Directions

Wash the basmati rice thoroughly, strain the water, and mix with 1 tsp of salt. Set aside.

Heat the pressure cooker and add 4 tbsp of oil. Fry the sliced onions until golden brown. Set aside.

In the same pressure cooker, add the whole spices - bay leaf, black cardamom, star anise, cloves, black pepper, cinnamon stick, green cardamom, and javitri. Also, add 2 sliced onions and ginger-garlic paste. Sauté until aromatic.

Add carrots, beans, green peas, and cauliflower. Mix well, cover, and steam for about 5 minutes.

Season with salt to taste.

In a bowl, mix curd, coriander powder, cumin powder, turmeric powder, red chili powder, and biryani masala. Add this mixture to the pressure cooker and sauté for a few minutes.

Add chopped coriander leaves, mint leaves, paneer, and green chilies. Mix well.

Layer the fried onions at the bottom of the pressure cooker. Then add the rice on top. Sprinkle garam masala, cardamom powder, kewra water, saffron water, ghee, fried onions, chopped mint, and coriander leaves.

Pour 1.5 cups of water over the rice. Cover the pressure cooker and cook for 1 whistle on high flame and 1 whistle on low flame.

Once done, let the pressure release naturally. Serve hot with raita.

Notes

Avoid this recipe if you are allergic to any of the ingredients used.

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Know more about Veg Biryani in Pressure Cooker

A typical serving 1 cup of Veg Biryani in Pressure Cooker (83 grams) contains approximately 320 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Veg Biryani in Pressure Cooker depends on the ingredients and preparation method. On average, one serving 1 cup (83 grams) of Veg Biryani in Pressure Cooker contains approximately 12 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Veg Biryani in Pressure Cooker? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Biryani in Pressure Cooker depends on the recipe and serving size. On average, 1 cup of Veg Biryani in Pressure Cooker (about 83 grams) contains approximately 8 grams of protein. If you're customizing your Veg Biryani in Pressure Cooker, consider adding ingredients with higher protein content.

The amount of sugar in an Veg Biryani in Pressure Cooker varies depending on the recipe and serving size. On average, 1 cup (about 83 grams) contains about 4 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Veg Biryani in Pressure Cooker depends on the serving size and the recipe used. On average, 1 cup (about 83 grams) contains about 50 grams of carbohydrates.

Veg Biryani in Pressure Cooker contains approximately 6 grams of fiber in 1 cup (about 83 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Veg Biryani in Pressure Cooker is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Veg Biryani in Pressure Cooker with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Veg Biryani in Pressure Cooker that’s perfect for any occasion!

Making a Veg Biryani in Pressure Cooker typically takes around 25 Mins.

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