Veg Hot & Sour Soup

Warm up your soul with this delightful Veg Hot & Sour Soup, a perfect blend of tanginess and spice.

573 Ratings
1.59K
566 made it
Image of Veg Hot & Sour Soup Recipe
25 Mins
Prep:15 Mins
Cook:10 Mins

1 bowl

For 4 people

Difficulty

Average

Taste

Unknown

Health Benefits

Packed with essential vitamins and minerals from fresh vegetables.

Low in calories and fat, making it a healthy choice for weight watchers.

Provides a good dose of fiber, aiding in digestion and promoting gut health.

Contains antioxidants that help combat free radicals and promote overall well-being.

The spicy elements can rev up metabolism, promoting calorie burning.

120 kcal

in 123g

Protein:

6g

Fats:

5g

Carbs:

15g

Cholesterol:

0mg

Sodium, Na:

900mg

Potassium, K:

300mg

Loaded with nutritious vegetables, this soup is not only delicious but also incredibly wholesome. Whether you're craving a comforting bowl on a chilly evening or need a refreshing start to your meal, this recipe has got you covered.

Ingredients

4

half piece Cabbage

1 piece Carrot

1 piece Capsicum

10 pieces French Beans

3 pieces Mushrooms

half cup Spring onion

2 tbsp Oil

1 tablespoon Ginger

1 tablespoon Garlic

0.9 liter Hot water or veg stock

2 tbsp Green chillies paste

quarter teaspoon Sugar

2 tsp Dark soy sauce

2 tsp Vinegar

1 teaspoon Red chilli sauce

half teaspoon White pepper powder

Salt as per taste

2 tbsp Corn flour

Water as per taste

Coriander as per taste

Spring onion as per taste

Tips

Adjust the spiciness by varying the amount of green chilli paste and red chilli sauce according to your preference.

For a heartier version, add tofu or cooked noodles to the soup.

Store any leftovers in an airtight container in the refrigerator for up to two days. Reheat gently before serving.

Directions

Begin by cutting all the vegetables into julienne strips and finely chop the spring onion greens.

Heat a wok over high flame and add oil. Allow it to heat.

Add chopped ginger and garlic, sauté for 30 seconds over low flame.

Add mushrooms and cook for a minute over high flame.

Toss in all the julienned vegetables, stir and cook for another minute over high flame.

Pour in the hot water or vegetable stock.Add green chilli paste, sugar, soy sauce, vinegar, red chilli sauce, white pepper powder, and salt.

Stir well and bring the soup to a boil.In a separate bowl, mix corn flour with water to make a slurry.

Gradually pour the slurry into the soup while stirring continuously until desired thickness is achieved.

Finally, add chopped fresh coriander and spring onion greens.

Stir well.Taste the soup and adjust seasoning according to your preference.

Your delicious hot & sour soup is ready to be served hot.

Notes

Individuals with a sensitive stomach or digestive issues may want to avoid excessive consumption due to the spicy nature of the soup.

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Know more about Veg Hot & Sour Soup

A typical serving 1 bowl of Veg Hot & Sour Soup (123 grams) contains approximately 120 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Veg Hot & Sour Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (123 grams) of Veg Hot & Sour Soup contains approximately 5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Veg Hot & Sour Soup? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Hot & Sour Soup depends on the recipe and serving size. On average, 1 bowl of Veg Hot & Sour Soup (about 123 grams) contains approximately 6 grams of protein. If you're customizing your Veg Hot & Sour Soup, consider adding ingredients with higher protein content.

The amount of sugar in an Veg Hot & Sour Soup varies depending on the recipe and serving size. On average, 1 bowl (about 123 grams) contains about 3 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Veg Hot & Sour Soup depends on the serving size and the recipe used. On average, 1 bowl (about 123 grams) contains about 15 grams of carbohydrates.

Veg Hot & Sour Soup contains approximately 3 grams of fiber in 1 bowl (about 123 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Veg Hot & Sour Soup is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Veg Hot & Sour Soup with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Veg Hot & Sour Soup that’s perfect for any occasion!

Making a Veg Hot & Sour Soup typically takes around 25 Mins.

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The amount of exercise required to burn off 1 bowl Veg Hot & Sour Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.