Wheat Flour Chakali
This traditional Indian delicacy is perfect for festivals, tea time, or any occasion that calls for a savory treat. The recipe features a mix of wheat and rice flour, spices, and herbs, creating a crispy snack that's both delicious and healthful.
4 Pieces
For 4 people
Difficulty
Average
Taste
Unknown
Health Benefits
High in fiber from whole wheat flour.
Contains anti-inflammatory turmeric.
Sesame seeds offer healthy fats and essential minerals.
Cumin and carom seeds aid digestion.
Low in cholesterol, making it heart-friendly.
250 kcal
in 95g
Protein:
4g
Fats:
12g
Carbs:
30g
Cholesterol:
0mg
Sodium, Na:
300mg
Potassium, K:
100mg
Wheat flour chakali is a healthier alternative to deep-fried snacks, as it incorporates whole wheat and sesame seeds, providing fiber and essential nutrients. This crispy snack can help with digestion due to its fiber content and offers potential anti-inflammatory properties from spices such as turmeric and carom seeds.
Ingredients
4
2 cups Wheat flour
half cup Rice flour
half teaspoon Turmeric powder
1 tablespoon Red chili powder
1 teaspoon Carom seeds
1 teaspoon Cumin seeds
quarter teaspoon Hing
Salt as per taste
2 tbsp Kasuri methi
1 tablespoon Roasted sesame seeds
1 cup Water
Oil as per choice
Tips
Adjust the spices according to your taste preference.
Ensure the oil is hot enough before frying to achieve crispy chakali.
For air frying, monitor the cooking time to avoid overcooking.
Store chakali in an airtight container for extended freshness.
Directions
In a large bowl, mix 2 cups of wheat flour and 0.5 cup of rice flour.
Cover and steam the flour mixture for about 15 minutes.
Once steamed, sieve the mixture to remove any lumps.
Add 0.5 tsp turmeric, 1 tbsp red chili powder, 1 tsp carom seeds, 1 tsp cumin seeds, 0.25 tsp hing, and salt to the flour mixture.
Add 2 tbsp kasuri methi and 1 tbsp roasted sesame seeds.
Slowly add 1 cup water and knead the mixture into a smooth dough.
Grease the chakali maker with oil to prevent sticking.
Fill the chakali maker with the dough.
Press out the dough into spiral shapes on a greased sheet or directly into the hot oil.
Heat oil in a deep pan over medium-high heat.
Fry the chakali until golden brown and crispy on both sides.
Alternatively, air fry them at 375°F (190°C) for 10-12 minutes, flipping halfway through.
Remove the fried chakali from the oil and place them on paper towels to drain excess oil.
Let them cool before serving.
Makes approximately 20 chakalis
Notes
People with gluten intolerance should avoid wheat flour-based snacks.
Those with specific allergies to ingredients like carrom seeds or sesame seeds should avoid using them.
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