Lite Vanilla Ice Cream

YoCream

Total Energy

160

kcal

63.69

% from carbs

7.64

% from protein

28.66

% from fats

In 110 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

75mg

3.3%

Total Carbohydrates

25g

9.1%

Sugars

21g

42%

Protein

3g

6%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lite Vanilla Ice Cream

A typical serving 0.67 Cup of Lite Vanilla Ice Cream (110 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lite Vanilla Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 Cup (110 grams) of Lite Vanilla Ice Cream contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lite Vanilla Ice Cream depends on the ingredients exists in it. On average, 0.67 Cup of Lite Vanilla Ice Cream (about 110 grams) contains approximately 3 grams of protein.

On average, 0.67 Cup (about 110 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 Cup (about 110 grams) contains about 25 grams of carbohydrates.

Lite Vanilla Ice Cream contains approximately 0 grams of fiber in 0.67 Cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.67 Cup Lite Vanilla Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.