Ice Cream, Lite Chocolate

Saudia

Total Energy

60.7

kcal

51.66

% from carbs

12.58

% from protein

35.76

% from fats

In 53.8 g

% daily value


Total Fat

2.4g

3.7%


Saturated

1.4g

7%





Total Carbohydrates

7.8g

2.8%


Sugars

3.6g

7.2%


Protein

1.9g

3.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Lite Chocolate

A typical serving 53.8 g of Ice Cream, Lite Chocolate (53.8 grams) contains approximately 60.67 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Lite Chocolate depends on the ingredients and preparation method. On average, one serving 53.8 g (53.8 grams) of Ice Cream, Lite Chocolate contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Lite Chocolate depends on the ingredients exists in it. On average, 53.8 g of Ice Cream, Lite Chocolate (about 53.8 grams) contains approximately 1.9 grams of protein.

On average, 53.8 g (about 53.8 grams) contains about 3.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 53.8 g (about 53.8 grams) contains about 7.8 grams of carbohydrates.

Ice Cream, Lite Chocolate contains approximately grams of fiber in 53.8 g (about 53.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 61 calories?

The amount of exercise required to burn off 53.8 g Ice Cream, Lite Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.