Small Spaghetti and Sauce
Sbarro
9.09
% from protein50
% from carbs50
% from fatNutrition Facts
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Small Spaghetti and Sauce Nutrients FAQs
Nutrients
- Small Spaghetti and Sauce has 460mg of Sodium, Na.
What is the calorie content of Small Spaghetti and Sauce?
A typical serving 1 Serving of Small Spaghetti and Sauce contains approximately 350 calories.
You can check the exact calorie content by logging Small Spaghetti and Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Spaghetti and Sauce have?
The amount of fat in Small Spaghetti and Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Small Spaghetti and Sauce contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Spaghetti and Sauce have?
The protein content in Small Spaghetti and Sauce depends on the ingredients exists in it. On average, 1 Serving of Small Spaghetti and Sauce contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Small Spaghetti and Sauce, Download Nutribit app for healthier you!
How much sugar does a Small Spaghetti and Sauce have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Spaghetti and Sauce.
How Much carbohydrates (carbs) is in Small Spaghetti and Sauce?
The amount of carbohydrates (carbs) in Small Spaghetti and Sauce depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Spaghetti and Sauce.
How Much Fiber is in Small Spaghetti and Sauce?
Small Spaghetti and Sauce contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Spaghetti and Sauce for healthier you!
What vitamins and minerals are in a Small Spaghetti and Sauce?
Small Spaghetti and Sauce contains following minerals:
General
Does Small Spaghetti and Sauce contain caffeine?
Small Spaghetti and Sauce does not contain any caffeine.
Does Small Spaghetti and Sauce contain alcohol?
Small Spaghetti and Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Spaghetti and Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Spaghetti and Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Spaghetti and Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Spaghetti and Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Spaghetti and Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Spaghetti and Sauce for free?
Yes! Since Small Spaghetti and Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Spaghetti and Sauce with water tracking feature?
Nutribit automatically calculates the water content of Small Spaghetti and Sauce and adds it to your daily hydration log. Simply log Small Spaghetti and Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Spaghetti and Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Spaghetti and Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Spaghetti and Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Spaghetti and Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Spaghetti and Sauce
Total Carbohydrates in Small Spaghetti and Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Small Spaghetti and Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Small Spaghetti and Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Small Spaghetti and Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Small Spaghetti and Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Small Spaghetti and Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Small Spaghetti and Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Small Spaghetti and Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Small Spaghetti and Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Small Spaghetti and Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Small Spaghetti and Sauce enhances brain function and helps improve memory and focus.
Glucose from Small Spaghetti and Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Small Spaghetti and Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Small Spaghetti and Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Small Spaghetti and Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Small Spaghetti and Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Small Spaghetti and Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Small Spaghetti and Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Small Spaghetti and Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Small Spaghetti and Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Small Spaghetti and Sauce supports building and repairing tissues.
Builds and repairs tissues in Small Spaghetti and Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Spaghetti and Sauce supports immune function.
Supports immune function in Small Spaghetti and Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Spaghetti and Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Spaghetti and Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Spaghetti and Sauce provides energy.
Provides energy in Small Spaghetti and Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Spaghetti and Sauce supports muscle growth and strength.
Supports muscle growth and strength in Small Spaghetti and Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Spaghetti and Sauce helps in weight management.
Helps in weight management in Small Spaghetti and Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Spaghetti and Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Spaghetti and Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Spaghetti and Sauce supports bone health.
Supports bone health in Small Spaghetti and Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Spaghetti and Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Small Spaghetti and Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Small Spaghetti and Sauce regulates blood sugar levels.
Regulates blood sugar levels in Small Spaghetti and Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Small Spaghetti and Sauce supports fluid balance.
Maintains Fluid Balance in Small Spaghetti and Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Spaghetti and Sauce supports nerve function.
Supports Nerve Function in Small Spaghetti and Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Spaghetti and Sauce helps regulate blood pressure.
Regulates Blood Pressure in Small Spaghetti and Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Spaghetti and Sauce supports muscle function.
Aids Muscle Function in Small Spaghetti and Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Spaghetti and Sauce aids nutrient absorption.
Improves Nutrient Absorption in Small Spaghetti and Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Spaghetti and Sauce helps balance pH levels.
Balances pH Levels in Small Spaghetti and Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Spaghetti and Sauce supports bone health.
Supports Bone Health in Small Spaghetti and Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Small Spaghetti and Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.