Chips & Fresh Tomato Salsa
Chipotle
5.1
% from protein53.92
% from carbs53.92
% from fatNutrition Facts
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Chips & Fresh Tomato Salsa Nutrients FAQs
Nutrients
- Vitamin A:Chips & Fresh Tomato Salsa has 100 IU of Vitamin A.
- Vitamin C:Chips & Fresh Tomato Salsa has 9 mg of Vitamin C.
- Chips & Fresh Tomato Salsa has 520mg of Calcium.
- Chips & Fresh Tomato Salsa has 940mg of Sodium, Na.
- Chips & Fresh Tomato Salsa has 3.6mg of Iron.
What is the calorie content of Chips & Fresh Tomato Salsa?
A typical serving 7.5 oz of Chips & Fresh Tomato Salsa contains approximately 570 calories.
You can check the exact calorie content by logging Chips & Fresh Tomato Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips & Fresh Tomato Salsa have?
The amount of fat in Chips & Fresh Tomato Salsa depends on the ingredients and preparation method. On average, one serving 7.5 oz of Chips & Fresh Tomato Salsa contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips & Fresh Tomato Salsa have?
The protein content in Chips & Fresh Tomato Salsa depends on the ingredients exists in it. On average, 7.5 oz of Chips & Fresh Tomato Salsa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chips & Fresh Tomato Salsa, Download Nutribit app for healthier you!
How much sugar does a Chips & Fresh Tomato Salsa have?
On average, 7.5 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips & Fresh Tomato Salsa.
How Much carbohydrates (carbs) is in Chips & Fresh Tomato Salsa?
The amount of carbohydrates (carbs) in Chips & Fresh Tomato Salsa depends on its serving size and preparation. On average, 7.5 oz contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips & Fresh Tomato Salsa.
How Much Fiber is in Chips & Fresh Tomato Salsa?
Chips & Fresh Tomato Salsa contains approximately 8 grams of fiber in 7.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips & Fresh Tomato Salsa for healthier you!
What vitamins and minerals are in a Chips & Fresh Tomato Salsa?
Vitamins in Chips & Fresh Tomato Salsa:
Chips & Fresh Tomato Salsa contains following minerals:
General
Does Chips & Fresh Tomato Salsa contain caffeine?
Chips & Fresh Tomato Salsa does not contain any caffeine.
Does Chips & Fresh Tomato Salsa contain alcohol?
Chips & Fresh Tomato Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips & Fresh Tomato Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips & Fresh Tomato Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips & Fresh Tomato Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips & Fresh Tomato Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips & Fresh Tomato Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips & Fresh Tomato Salsa for free?
Yes! Since Chips & Fresh Tomato Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips & Fresh Tomato Salsa with water tracking feature?
Nutribit automatically calculates the water content of Chips & Fresh Tomato Salsa and adds it to your daily hydration log. Simply log Chips & Fresh Tomato Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips & Fresh Tomato Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips & Fresh Tomato Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips & Fresh Tomato Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips & Fresh Tomato Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips & Fresh Tomato Salsa
Total Carbohydrates in Chips & Fresh Tomato Salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chips & Fresh Tomato Salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chips & Fresh Tomato Salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chips & Fresh Tomato Salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chips & Fresh Tomato Salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chips & Fresh Tomato Salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chips & Fresh Tomato Salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chips & Fresh Tomato Salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chips & Fresh Tomato Salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Chips & Fresh Tomato Salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chips & Fresh Tomato Salsa enhances brain function and helps improve memory and focus.
Glucose from Chips & Fresh Tomato Salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chips & Fresh Tomato Salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chips & Fresh Tomato Salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chips & Fresh Tomato Salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Chips & Fresh Tomato Salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chips & Fresh Tomato Salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chips & Fresh Tomato Salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chips & Fresh Tomato Salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chips & Fresh Tomato Salsa, help regulate blood pressure and reduce hypertension risk.
Fiber in Chips & Fresh Tomato Salsa supports digestion.
Fiber in Chips & Fresh Tomato Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chips & Fresh Tomato Salsa supports heart health.
Soluble fiber in Chips & Fresh Tomato Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chips & Fresh Tomato Salsa aids in weight management.
Fiber-rich foods in Chips & Fresh Tomato Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chips & Fresh Tomato Salsa regulates blood sugar.
Fiber in Chips & Fresh Tomato Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chips & Fresh Tomato Salsa promotes gut health.
Fiber in Chips & Fresh Tomato Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chips & Fresh Tomato Salsa lowers the risk of colon cancer.
A high-fiber diet from Chips & Fresh Tomato Salsa is linked to a reduced risk of colon cancer.
Fiber in Chips & Fresh Tomato Salsa improves skin health.
Fiber in Chips & Fresh Tomato Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chips & Fresh Tomato Salsa helps lower blood pressure.
Adequate fiber in Chips & Fresh Tomato Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chips & Fresh Tomato Salsa boosts immune function.
Fiber in Chips & Fresh Tomato Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chips & Fresh Tomato Salsa reduces the risk of type 2 diabetes.
Fiber in Chips & Fresh Tomato Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chips & Fresh Tomato Salsa supports bone health.
Calcium in Chips & Fresh Tomato Salsa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chips & Fresh Tomato Salsa supports muscle function.
Calcium in Chips & Fresh Tomato Salsa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chips & Fresh Tomato Salsa supports heart health.
Calcium in Chips & Fresh Tomato Salsa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chips & Fresh Tomato Salsa supports nerve transmission.
Calcium in Chips & Fresh Tomato Salsa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chips & Fresh Tomato Salsa supports blood clotting.
Calcium in Chips & Fresh Tomato Salsa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chips & Fresh Tomato Salsa supports hormonal secretion.
Calcium in Chips & Fresh Tomato Salsa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chips & Fresh Tomato Salsa supports weight management.
Calcium in Chips & Fresh Tomato Salsa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chips & Fresh Tomato Salsa supports dental health.
Calcium in Chips & Fresh Tomato Salsa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chips & Fresh Tomato Salsa supports blood pressure regulation.
Calcium in Chips & Fresh Tomato Salsa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chips & Fresh Tomato Salsa supports fluid balance.
Maintains Fluid Balance in Chips & Fresh Tomato Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips & Fresh Tomato Salsa supports nerve function.
Supports Nerve Function in Chips & Fresh Tomato Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips & Fresh Tomato Salsa helps regulate blood pressure.
Regulates Blood Pressure in Chips & Fresh Tomato Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips & Fresh Tomato Salsa supports muscle function.
Aids Muscle Function in Chips & Fresh Tomato Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips & Fresh Tomato Salsa aids nutrient absorption.
Improves Nutrient Absorption in Chips & Fresh Tomato Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips & Fresh Tomato Salsa helps balance pH levels.
Balances pH Levels in Chips & Fresh Tomato Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips & Fresh Tomato Salsa supports bone health.
Supports Bone Health in Chips & Fresh Tomato Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 7.5 oz Chips & Fresh Tomato Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.