Chips & Roasted Chili-Corn Salsa

Chipotle

Total Energy

620

kcal

55.71

% from carbs

6.26

% from protein

38.03

% from fats

In 1 oz

% daily value

Total Fat

27g

41.5%

Saturated

3.5g

17.5%

Sodium, Na

720mg

31.3%

Total Carbohydrates

89g

32.4%

Fiber

10g

35.7%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

520mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chips & Roasted Chili-Corn Salsa

A typical serving 7.5 oz of Chips & Roasted Chili-Corn Salsa (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips & Roasted Chili-Corn Salsa depends on the ingredients and preparation method. On average, one serving 7.5 oz (null grams) of Chips & Roasted Chili-Corn Salsa contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips & Roasted Chili-Corn Salsa depends on the ingredients exists in it. On average, 7.5 oz of Chips & Roasted Chili-Corn Salsa (about null grams) contains approximately 10 grams of protein.

On average, 7.5 oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.5 oz (about null grams) contains about 89 grams of carbohydrates.

Chips & Roasted Chili-Corn Salsa contains approximately 10 grams of fiber in 7.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 7.5 oz Chips & Roasted Chili-Corn Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.