Monterey Cheddar, Shredded

Subway

21.05

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0.2 g
1.1%

Cholesterol 1.1 mg
0.4%

Sodium, Na 6.4 mg
0.3%

Protein 0.2 g
0.4%

Vitamin A 21.4 IU

Vitamin C 0 mg

Calcium 7.4 mg

Iron 0 mg

Monterey Cheddar, Shredded Nutrients FAQs

Nutrients

What is the calorie content of Monterey Cheddar, Shredded?

A typical serving 14 grams (14 grams) of Monterey Cheddar, Shredded contains approximately 50 calories.

You can check the exact calorie content by logging Monterey Cheddar, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey Cheddar, Shredded have?

The amount of fat in Monterey Cheddar, Shredded depends on the ingredients and preparation method. On average, one serving 14 grams (14 grams) of Monterey Cheddar, Shredded contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey Cheddar, Shredded have?

The protein content in Monterey Cheddar, Shredded depends on the ingredients exists in it. On average, 14 grams (14 grams) of Monterey Cheddar, Shredded contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Monterey Cheddar, Shredded, Download Nutribit app for healthier you!

How much sugar does a Monterey Cheddar, Shredded have?

On average, 14 grams (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Cheddar, Shredded.

How Much carbohydrates (carbs) is in Monterey Cheddar, Shredded?

The amount of carbohydrates (carbs) in Monterey Cheddar, Shredded depends on its serving size and preparation. On average, 14 grams (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monterey Cheddar, Shredded.

How Much Fiber is in Monterey Cheddar, Shredded?

Monterey Cheddar, Shredded contains approximately 0 grams of fiber in 14 grams (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Cheddar, Shredded for healthier you!

What vitamins and minerals are in a Monterey Cheddar, Shredded?

Vitamins in Monterey Cheddar, Shredded:

  • Vitamin A:Monterey Cheddar, Shredded has 300 IU of Vitamin A.

Monterey Cheddar, Shredded contains following minerals:

  • Monterey Cheddar, Shredded has 104mg of Calcium.
  • Monterey Cheddar, Shredded has 90mg of Sodium, Na.

General

Does Monterey Cheddar, Shredded contain caffeine?

Monterey Cheddar, Shredded does not contain any caffeine.

Does Monterey Cheddar, Shredded contain alcohol?

Monterey Cheddar, Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monterey Cheddar, Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Cheddar, Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey Cheddar, Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey Cheddar, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Cheddar, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey Cheddar, Shredded for free?

Yes absolutely, Since Monterey Cheddar, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey Cheddar, Shredded with water tracking feature?

Monterey Cheddar, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Monterey Cheddar, Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey Cheddar, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey Cheddar, Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey Cheddar, Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monterey Cheddar, Shredded

How to burn 50 calories?

The amount of exercise required to burn off 14 grams Monterey Cheddar, Shredded

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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