Chocolate Reduced-Fat Milk Ice Cream, Small

Pinkberry

Total Energy

190

kcal

56.85

% from carbs

20.3

% from protein

22.84

% from fats

In 142 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

10g

20%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Reduced-Fat Milk Ice Cream, Small

A typical serving 1 Serving of Chocolate Reduced-Fat Milk Ice Cream, Small (142 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Reduced-Fat Milk Ice Cream, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (142 grams) of Chocolate Reduced-Fat Milk Ice Cream, Small contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Reduced-Fat Milk Ice Cream, Small depends on the ingredients exists in it. On average, 1 Serving of Chocolate Reduced-Fat Milk Ice Cream, Small (about 142 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 142 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 142 grams) contains about 28 grams of carbohydrates.

Chocolate Reduced-Fat Milk Ice Cream, Small contains approximately 2 grams of fiber in 1 Serving (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Chocolate Reduced-Fat Milk Ice Cream, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.