Tiramisu Low-Fat Milk Iced Cream, Small

Pinkberry

20

% from protein

62

% from carbs

62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
200
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Cholesterol 20 mg
6.7%

Sodium, Na 135 mg
5.9%

Total Carbohydrates 31 g
11.3%

Sugars 27 g
54%

Protein 10 g
20%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 455 mg

Iron 0 mg

Tiramisu Low-Fat Milk Iced Cream, Small Nutrients FAQs

Nutrients

What is the calorie content of Tiramisu Low-Fat Milk Iced Cream, Small?

A typical serving 1 Serving (142 grams) of Tiramisu Low-Fat Milk Iced Cream, Small contains approximately 200 calories.

You can check the exact calorie content by logging Tiramisu Low-Fat Milk Iced Cream, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiramisu Low-Fat Milk Iced Cream, Small have?

The amount of fat in Tiramisu Low-Fat Milk Iced Cream, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (142 grams) of Tiramisu Low-Fat Milk Iced Cream, Small contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tiramisu Low-Fat Milk Iced Cream, Small have?

The protein content in Tiramisu Low-Fat Milk Iced Cream, Small depends on the ingredients exists in it. On average, 1 Serving (142 grams) of Tiramisu Low-Fat Milk Iced Cream, Small contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Tiramisu Low-Fat Milk Iced Cream, Small, Download Nutribit app for healthier you!

How much sugar does a Tiramisu Low-Fat Milk Iced Cream, Small have?

On average, 1 Serving (142 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiramisu Low-Fat Milk Iced Cream, Small.

How Much carbohydrates (carbs) is in Tiramisu Low-Fat Milk Iced Cream, Small?

The amount of carbohydrates (carbs) in Tiramisu Low-Fat Milk Iced Cream, Small depends on its serving size and preparation. On average, 1 Serving (142 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiramisu Low-Fat Milk Iced Cream, Small.

How Much Fiber is in Tiramisu Low-Fat Milk Iced Cream, Small?

Tiramisu Low-Fat Milk Iced Cream, Small contains approximately 0 grams of fiber in 1 Serving (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tiramisu Low-Fat Milk Iced Cream, Small for healthier you!

What vitamins and minerals are in a Tiramisu Low-Fat Milk Iced Cream, Small?

Vitamins in Tiramisu Low-Fat Milk Iced Cream, Small:

  • Vitamin A:Tiramisu Low-Fat Milk Iced Cream, Small has 100 IU of Vitamin A.

Tiramisu Low-Fat Milk Iced Cream, Small contains following minerals:

  • Tiramisu Low-Fat Milk Iced Cream, Small has 455mg of Calcium.
  • Tiramisu Low-Fat Milk Iced Cream, Small has 135mg of Sodium, Na.

General

Does Tiramisu Low-Fat Milk Iced Cream, Small contain caffeine?

Tiramisu Low-Fat Milk Iced Cream, Small does not contain any caffeine.

Does Tiramisu Low-Fat Milk Iced Cream, Small contain alcohol?

Tiramisu Low-Fat Milk Iced Cream, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tiramisu Low-Fat Milk Iced Cream, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiramisu Low-Fat Milk Iced Cream, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiramisu Low-Fat Milk Iced Cream, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiramisu Low-Fat Milk Iced Cream, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiramisu Low-Fat Milk Iced Cream, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiramisu Low-Fat Milk Iced Cream, Small for free?

Yes! Since Tiramisu Low-Fat Milk Iced Cream, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiramisu Low-Fat Milk Iced Cream, Small with water tracking feature?

Nutribit automatically calculates the water content of Tiramisu Low-Fat Milk Iced Cream, Small and adds it to your daily hydration log. Simply log Tiramisu Low-Fat Milk Iced Cream, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiramisu Low-Fat Milk Iced Cream, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiramisu Low-Fat Milk Iced Cream, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiramisu Low-Fat Milk Iced Cream, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiramisu Low-Fat Milk Iced Cream, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tiramisu Low-Fat Milk Iced Cream, Small

Protein in Tiramisu Low-Fat Milk Iced Cream, Small supports building and repairing tissues.

Builds and repairs tissues in Tiramisu Low-Fat Milk Iced Cream, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tiramisu Low-Fat Milk Iced Cream, Small supports immune function.

Supports immune function in Tiramisu Low-Fat Milk Iced Cream, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tiramisu Low-Fat Milk Iced Cream, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tiramisu Low-Fat Milk Iced Cream, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tiramisu Low-Fat Milk Iced Cream, Small provides energy.

Provides energy in Tiramisu Low-Fat Milk Iced Cream, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tiramisu Low-Fat Milk Iced Cream, Small supports muscle growth and strength.

Supports muscle growth and strength in Tiramisu Low-Fat Milk Iced Cream, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tiramisu Low-Fat Milk Iced Cream, Small helps in weight management.

Helps in weight management in Tiramisu Low-Fat Milk Iced Cream, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tiramisu Low-Fat Milk Iced Cream, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tiramisu Low-Fat Milk Iced Cream, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tiramisu Low-Fat Milk Iced Cream, Small supports bone health.

Supports bone health in Tiramisu Low-Fat Milk Iced Cream, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tiramisu Low-Fat Milk Iced Cream, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Tiramisu Low-Fat Milk Iced Cream, Small is essential for the health and growth of hair, skin, and nails.

Protein in Tiramisu Low-Fat Milk Iced Cream, Small regulates blood sugar levels.

Regulates blood sugar levels in Tiramisu Low-Fat Milk Iced Cream, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small supports bone health.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small supports muscle function.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small supports heart health.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small supports nerve transmission.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small supports blood clotting.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small supports hormonal secretion.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small supports weight management.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small supports dental health.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small supports blood pressure regulation.

Calcium in Tiramisu Low-Fat Milk Iced Cream, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Tiramisu Low-Fat Milk Iced Cream, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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