Tropical Mango Smoothie, 16 oz

Pinkberry

Total Energy

310

kcal

82.67

% from carbs

14.59

% from protein

2.74

% from fats

In 602 g

% daily value

Total Fat

1g

1.5%

Cholesterol

5mg

1.7%

Sodium, Na

160mg

7%

Total Carbohydrates

68g

24.7%

Fiber

2g

7.1%

Sugars

64g

128%

Protein

12g

24%

Calcium, Ca

520mg

Iron, Fe

0.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Mango Smoothie, 16 oz

A typical serving 1 serving of Tropical Mango Smoothie, 16 oz (602 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Mango Smoothie, 16 oz depends on the ingredients and preparation method. On average, one serving 1 serving (602 grams) of Tropical Mango Smoothie, 16 oz contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Mango Smoothie, 16 oz depends on the ingredients exists in it. On average, 1 serving of Tropical Mango Smoothie, 16 oz (about 602 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 602 grams) contains about 64 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 602 grams) contains about 68 grams of carbohydrates.

Tropical Mango Smoothie, 16 oz contains approximately 2 grams of fiber in 1 serving (about 602 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Tropical Mango Smoothie, 16 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.