Tropical Mango Smoothie, 16 oz

Pinkberry

14.59

% from protein

82.67

% from carbs

82.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 602 g(602g)
Amount per serving
Calories
310
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 5 mg
1.7%

Sodium, Na 160 mg
7%

Total Carbohydrates 68 g
24.7%

Fiber 2 g
7.1%

Sugars 64 g
128%

Protein 12 g
24%

Vitamin A 1250 IU

Vitamin C 48 mg

Calcium 520 mg

Iron 0.4 mg

Tropical Mango Smoothie, 16 oz Nutrients FAQs

Nutrients

What is the calorie content of Tropical Mango Smoothie, 16 oz?

A typical serving 1 serving (602 grams) of Tropical Mango Smoothie, 16 oz contains approximately 310 calories.

You can check the exact calorie content by logging Tropical Mango Smoothie, 16 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropical Mango Smoothie, 16 oz have?

The amount of fat in Tropical Mango Smoothie, 16 oz depends on the ingredients and preparation method. On average, one serving 1 serving (602 grams) of Tropical Mango Smoothie, 16 oz contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tropical Mango Smoothie, 16 oz have?

The protein content in Tropical Mango Smoothie, 16 oz depends on the ingredients exists in it. On average, 1 serving (602 grams) of Tropical Mango Smoothie, 16 oz contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Tropical Mango Smoothie, 16 oz, Download Nutribit app for healthier you!

How much sugar does a Tropical Mango Smoothie, 16 oz have?

On average, 1 serving (602 grams) contains about 64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Mango Smoothie, 16 oz.

How Much carbohydrates (carbs) is in Tropical Mango Smoothie, 16 oz?

The amount of carbohydrates (carbs) in Tropical Mango Smoothie, 16 oz depends on its serving size and preparation. On average, 1 serving (602 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropical Mango Smoothie, 16 oz.

How Much Fiber is in Tropical Mango Smoothie, 16 oz?

Tropical Mango Smoothie, 16 oz contains approximately 2 grams of fiber in 1 serving (602 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Mango Smoothie, 16 oz for healthier you!

What vitamins and minerals are in a Tropical Mango Smoothie, 16 oz?

Vitamins in Tropical Mango Smoothie, 16 oz:

  • Vitamin A:Tropical Mango Smoothie, 16 oz has 1250 IU of Vitamin A.
  • Vitamin C:Tropical Mango Smoothie, 16 oz has 48 mg of Vitamin C.

Tropical Mango Smoothie, 16 oz contains following minerals:

  • Tropical Mango Smoothie, 16 oz has 520mg of Calcium.
  • Tropical Mango Smoothie, 16 oz has 160mg of Sodium, Na.
  • Tropical Mango Smoothie, 16 oz has 0.36mg of Iron.

General

Does Tropical Mango Smoothie, 16 oz contain caffeine?

Tropical Mango Smoothie, 16 oz does not contain any caffeine.

Does Tropical Mango Smoothie, 16 oz contain alcohol?

Tropical Mango Smoothie, 16 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tropical Mango Smoothie, 16 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Mango Smoothie, 16 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropical Mango Smoothie, 16 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropical Mango Smoothie, 16 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Mango Smoothie, 16 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropical Mango Smoothie, 16 oz for free?

Yes! Since Tropical Mango Smoothie, 16 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropical Mango Smoothie, 16 oz with water tracking feature?

Nutribit automatically calculates the water content of Tropical Mango Smoothie, 16 oz and adds it to your daily hydration log. Simply log Tropical Mango Smoothie, 16 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropical Mango Smoothie, 16 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Mango Smoothie, 16 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropical Mango Smoothie, 16 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropical Mango Smoothie, 16 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tropical Mango Smoothie, 16 oz

Protein and Vitamin A in Tropical Mango Smoothie, 16 oz supports bone health.

  • Protein in Tropical Mango Smoothie, 16 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tropical Mango Smoothie, 16 oz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Tropical Mango Smoothie, 16 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tropical Mango Smoothie, 16 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tropical Mango Smoothie, 16 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tropical Mango Smoothie, 16 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tropical Mango Smoothie, 16 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tropical Mango Smoothie, 16 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tropical Mango Smoothie, 16 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tropical Mango Smoothie, 16 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tropical Mango Smoothie, 16 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Tropical Mango Smoothie, 16 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tropical Mango Smoothie, 16 oz enhances brain function and helps improve memory and focus.

Glucose from Tropical Mango Smoothie, 16 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tropical Mango Smoothie, 16 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tropical Mango Smoothie, 16 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tropical Mango Smoothie, 16 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Tropical Mango Smoothie, 16 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tropical Mango Smoothie, 16 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tropical Mango Smoothie, 16 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tropical Mango Smoothie, 16 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tropical Mango Smoothie, 16 oz, help regulate blood pressure and reduce hypertension risk.

Protein in Tropical Mango Smoothie, 16 oz supports building and repairing tissues.

Builds and repairs tissues in Tropical Mango Smoothie, 16 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tropical Mango Smoothie, 16 oz supports immune function.

Supports immune function in Tropical Mango Smoothie, 16 oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tropical Mango Smoothie, 16 oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tropical Mango Smoothie, 16 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tropical Mango Smoothie, 16 oz provides energy.

Provides energy in Tropical Mango Smoothie, 16 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tropical Mango Smoothie, 16 oz supports muscle growth and strength.

Supports muscle growth and strength in Tropical Mango Smoothie, 16 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tropical Mango Smoothie, 16 oz helps in weight management.

Helps in weight management in Tropical Mango Smoothie, 16 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tropical Mango Smoothie, 16 oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tropical Mango Smoothie, 16 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tropical Mango Smoothie, 16 oz improves skin, hair, and nails.

Improves skin, hair, and nails in Tropical Mango Smoothie, 16 oz is essential for the health and growth of hair, skin, and nails.

Protein in Tropical Mango Smoothie, 16 oz regulates blood sugar levels.

Regulates blood sugar levels in Tropical Mango Smoothie, 16 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tropical Mango Smoothie, 16 oz supports eye health.

Vitamin A in Tropical Mango Smoothie, 16 oz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tropical Mango Smoothie, 16 oz boosts immune function.

Vitamin A in Tropical Mango Smoothie, 16 oz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tropical Mango Smoothie, 16 oz promotes healthy skin.

Vitamin A in Tropical Mango Smoothie, 16 oz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tropical Mango Smoothie, 16 oz enhances reproductive health.

Vitamin A in Tropical Mango Smoothie, 16 oz plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tropical Mango Smoothie, 16 oz reduces the risk of certain cancers.

Vitamin A in Tropical Mango Smoothie, 16 oz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tropical Mango Smoothie, 16 oz promotes healthy development during pregnancy.

Vitamin A in Tropical Mango Smoothie, 16 oz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tropical Mango Smoothie, 16 oz maintains healthy mucous membranes.

Vitamin A in Tropical Mango Smoothie, 16 oz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tropical Mango Smoothie, 16 oz improves wound healing.

Vitamin A in Tropical Mango Smoothie, 16 oz promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tropical Mango Smoothie, 16 oz may reduce the risk of macular degeneration.

Vitamin A in Tropical Mango Smoothie, 16 oz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Tropical Mango Smoothie, 16 oz supports bone health.

Calcium in Tropical Mango Smoothie, 16 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tropical Mango Smoothie, 16 oz supports muscle function.

Calcium in Tropical Mango Smoothie, 16 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tropical Mango Smoothie, 16 oz supports heart health.

Calcium in Tropical Mango Smoothie, 16 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tropical Mango Smoothie, 16 oz supports nerve transmission.

Calcium in Tropical Mango Smoothie, 16 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tropical Mango Smoothie, 16 oz supports blood clotting.

Calcium in Tropical Mango Smoothie, 16 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tropical Mango Smoothie, 16 oz supports hormonal secretion.

Calcium in Tropical Mango Smoothie, 16 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tropical Mango Smoothie, 16 oz supports weight management.

Calcium in Tropical Mango Smoothie, 16 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tropical Mango Smoothie, 16 oz supports dental health.

Calcium in Tropical Mango Smoothie, 16 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tropical Mango Smoothie, 16 oz supports blood pressure regulation.

Calcium in Tropical Mango Smoothie, 16 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 310 calories?

The amount of exercise required to burn off 1 serving Tropical Mango Smoothie, 16 oz

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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