Mixed Berry Smoothie, 16 oz

Pinkberry

17.84

% from protein

78.81

% from carbs

78.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 592 g(592g)
Amount per serving
Calories
260
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 5 mg
1.7%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 53 g
19.3%

Fiber 3 g
10.7%

Sugars 48 g
96%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 60 mg

Calcium 520 mg

Iron 0.7 mg

Mixed Berry Smoothie, 16 oz Nutrients FAQs

Nutrients

What is the calorie content of Mixed Berry Smoothie, 16 oz?

A typical serving 1 serving (592 grams) of Mixed Berry Smoothie, 16 oz contains approximately 260 calories.

You can check the exact calorie content by logging Mixed Berry Smoothie, 16 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Smoothie, 16 oz have?

The amount of fat in Mixed Berry Smoothie, 16 oz depends on the ingredients and preparation method. On average, one serving 1 serving (592 grams) of Mixed Berry Smoothie, 16 oz contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Smoothie, 16 oz have?

The protein content in Mixed Berry Smoothie, 16 oz depends on the ingredients exists in it. On average, 1 serving (592 grams) of Mixed Berry Smoothie, 16 oz contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Berry Smoothie, 16 oz, Download Nutribit app for healthier you!

How much sugar does a Mixed Berry Smoothie, 16 oz have?

On average, 1 serving (592 grams) contains about 48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Smoothie, 16 oz.

How Much carbohydrates (carbs) is in Mixed Berry Smoothie, 16 oz?

The amount of carbohydrates (carbs) in Mixed Berry Smoothie, 16 oz depends on its serving size and preparation. On average, 1 serving (592 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Berry Smoothie, 16 oz.

How Much Fiber is in Mixed Berry Smoothie, 16 oz?

Mixed Berry Smoothie, 16 oz contains approximately 3 grams of fiber in 1 serving (592 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Smoothie, 16 oz for healthier you!

What vitamins and minerals are in a Mixed Berry Smoothie, 16 oz?

Vitamins in Mixed Berry Smoothie, 16 oz:

  • Vitamin C:Mixed Berry Smoothie, 16 oz has 60 mg of Vitamin C.

Mixed Berry Smoothie, 16 oz contains following minerals:

  • Mixed Berry Smoothie, 16 oz has 520mg of Calcium.
  • Mixed Berry Smoothie, 16 oz has 170mg of Sodium, Na.
  • Mixed Berry Smoothie, 16 oz has 0.72mg of Iron.

General

Does Mixed Berry Smoothie, 16 oz contain caffeine?

Mixed Berry Smoothie, 16 oz does not contain any caffeine.

Does Mixed Berry Smoothie, 16 oz contain alcohol?

Mixed Berry Smoothie, 16 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Smoothie, 16 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Smoothie, 16 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Smoothie, 16 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Smoothie, 16 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Smoothie, 16 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Smoothie, 16 oz for free?

Yes! Since Mixed Berry Smoothie, 16 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Smoothie, 16 oz with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Smoothie, 16 oz and adds it to your daily hydration log. Simply log Mixed Berry Smoothie, 16 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Smoothie, 16 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Smoothie, 16 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Smoothie, 16 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Smoothie, 16 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Berry Smoothie, 16 oz

Total Carbohydrates in Mixed Berry Smoothie, 16 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mixed Berry Smoothie, 16 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mixed Berry Smoothie, 16 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mixed Berry Smoothie, 16 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mixed Berry Smoothie, 16 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mixed Berry Smoothie, 16 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mixed Berry Smoothie, 16 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mixed Berry Smoothie, 16 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mixed Berry Smoothie, 16 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Mixed Berry Smoothie, 16 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mixed Berry Smoothie, 16 oz enhances brain function and helps improve memory and focus.

Glucose from Mixed Berry Smoothie, 16 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mixed Berry Smoothie, 16 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mixed Berry Smoothie, 16 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mixed Berry Smoothie, 16 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Mixed Berry Smoothie, 16 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mixed Berry Smoothie, 16 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mixed Berry Smoothie, 16 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mixed Berry Smoothie, 16 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mixed Berry Smoothie, 16 oz, help regulate blood pressure and reduce hypertension risk.

Protein in Mixed Berry Smoothie, 16 oz supports building and repairing tissues.

Builds and repairs tissues in Mixed Berry Smoothie, 16 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mixed Berry Smoothie, 16 oz supports immune function.

Supports immune function in Mixed Berry Smoothie, 16 oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mixed Berry Smoothie, 16 oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mixed Berry Smoothie, 16 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mixed Berry Smoothie, 16 oz provides energy.

Provides energy in Mixed Berry Smoothie, 16 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mixed Berry Smoothie, 16 oz supports muscle growth and strength.

Supports muscle growth and strength in Mixed Berry Smoothie, 16 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mixed Berry Smoothie, 16 oz helps in weight management.

Helps in weight management in Mixed Berry Smoothie, 16 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mixed Berry Smoothie, 16 oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mixed Berry Smoothie, 16 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mixed Berry Smoothie, 16 oz supports bone health.

Supports bone health in Mixed Berry Smoothie, 16 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mixed Berry Smoothie, 16 oz improves skin, hair, and nails.

Improves skin, hair, and nails in Mixed Berry Smoothie, 16 oz is essential for the health and growth of hair, skin, and nails.

Protein in Mixed Berry Smoothie, 16 oz regulates blood sugar levels.

Regulates blood sugar levels in Mixed Berry Smoothie, 16 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mixed Berry Smoothie, 16 oz supports bone health.

Calcium in Mixed Berry Smoothie, 16 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mixed Berry Smoothie, 16 oz supports muscle function.

Calcium in Mixed Berry Smoothie, 16 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mixed Berry Smoothie, 16 oz supports heart health.

Calcium in Mixed Berry Smoothie, 16 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mixed Berry Smoothie, 16 oz supports nerve transmission.

Calcium in Mixed Berry Smoothie, 16 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mixed Berry Smoothie, 16 oz supports blood clotting.

Calcium in Mixed Berry Smoothie, 16 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mixed Berry Smoothie, 16 oz supports hormonal secretion.

Calcium in Mixed Berry Smoothie, 16 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mixed Berry Smoothie, 16 oz supports weight management.

Calcium in Mixed Berry Smoothie, 16 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mixed Berry Smoothie, 16 oz supports dental health.

Calcium in Mixed Berry Smoothie, 16 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mixed Berry Smoothie, 16 oz supports blood pressure regulation.

Calcium in Mixed Berry Smoothie, 16 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 260 calories?

The amount of exercise required to burn off 1 serving Mixed Berry Smoothie, 16 oz

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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