Vanilla Bean Yogurt, Mini

Pinkberry

18.18

% from protein

81.82

% from carbs

81.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
30
% Daily value*
Sodium, Na 21.7 mg
0.9%
Total Carbohydrates 6 g
2.2%
Sugars 5.7 g
11.3%
Protein 1.3 g
2.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0 mg

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Vanilla Bean Yogurt, Mini Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Bean Yogurt, Mini?

A typical serving 3 oz (85 grams) of Vanilla Bean Yogurt, Mini contains approximately 90 calories.

You can check the exact calorie content by logging Vanilla Bean Yogurt, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Bean Yogurt, Mini have?

The amount of fat in Vanilla Bean Yogurt, Mini depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Vanilla Bean Yogurt, Mini contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Bean Yogurt, Mini have?

The protein content in Vanilla Bean Yogurt, Mini depends on the ingredients exists in it. On average, 3 oz (85 grams) of Vanilla Bean Yogurt, Mini contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Bean Yogurt, Mini, Download Nutribit app for healthier you!

How much sugar does a Vanilla Bean Yogurt, Mini have?

On average, 3 oz (85 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Bean Yogurt, Mini.

How Much carbohydrates (carbs) is in Vanilla Bean Yogurt, Mini?

The amount of carbohydrates (carbs) in Vanilla Bean Yogurt, Mini depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Bean Yogurt, Mini.

How Much Fiber is in Vanilla Bean Yogurt, Mini?

Vanilla Bean Yogurt, Mini contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Bean Yogurt, Mini for healthier you!

What vitamins and minerals are in a Vanilla Bean Yogurt, Mini?

Vanilla Bean Yogurt, Mini contains following minerals:

  • Vanilla Bean Yogurt, Mini has 195mg of Calcium.
  • Vanilla Bean Yogurt, Mini has 65mg of Sodium, Na.

General

Does Vanilla Bean Yogurt, Mini contain caffeine?

Vanilla Bean Yogurt, Mini does not contain any caffeine.

Does Vanilla Bean Yogurt, Mini contain alcohol?

Vanilla Bean Yogurt, Mini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Bean Yogurt, Mini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Bean Yogurt, Mini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Bean Yogurt, Mini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Bean Yogurt, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Bean Yogurt, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Bean Yogurt, Mini for free?

Yes! Since Vanilla Bean Yogurt, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Bean Yogurt, Mini with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Bean Yogurt, Mini and adds it to your daily hydration log. Simply log Vanilla Bean Yogurt, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Bean Yogurt, Mini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Bean Yogurt, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Bean Yogurt, Mini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Bean Yogurt, Mini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Bean Yogurt, Mini

Calcium in Vanilla Bean Yogurt, Mini supports bone health.

Calcium in Vanilla Bean Yogurt, Mini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Bean Yogurt, Mini supports muscle function.

Calcium in Vanilla Bean Yogurt, Mini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Bean Yogurt, Mini supports heart health.

Calcium in Vanilla Bean Yogurt, Mini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Bean Yogurt, Mini supports nerve transmission.

Calcium in Vanilla Bean Yogurt, Mini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Bean Yogurt, Mini supports blood clotting.

Calcium in Vanilla Bean Yogurt, Mini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Bean Yogurt, Mini supports hormonal secretion.

Calcium in Vanilla Bean Yogurt, Mini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Bean Yogurt, Mini supports weight management.

Calcium in Vanilla Bean Yogurt, Mini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Bean Yogurt, Mini supports dental health.

Calcium in Vanilla Bean Yogurt, Mini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Bean Yogurt, Mini supports blood pressure regulation.

Calcium in Vanilla Bean Yogurt, Mini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 3 oz Vanilla Bean Yogurt, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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