Vanilla Bean Yogurt, Small

Pinkberry

16.22

% from protein

83.78

% from carbs

83.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
32
% Daily value*
Cholesterol 1 mg
0.3%
Sodium, Na 21 mg
0.9%
Total Carbohydrates 6.2 g
2.3%
Sugars 5.8 g
11.6%
Protein 1.2 g
2.4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 0 mg

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Vanilla Bean Yogurt, Small Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Bean Yogurt, Small?

A typical serving 5 oz (142 grams) of Vanilla Bean Yogurt, Small contains approximately 160 calories.

You can check the exact calorie content by logging Vanilla Bean Yogurt, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Bean Yogurt, Small have?

The amount of fat in Vanilla Bean Yogurt, Small depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Vanilla Bean Yogurt, Small contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Bean Yogurt, Small have?

The protein content in Vanilla Bean Yogurt, Small depends on the ingredients exists in it. On average, 5 oz (142 grams) of Vanilla Bean Yogurt, Small contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Bean Yogurt, Small, Download Nutribit app for healthier you!

How much sugar does a Vanilla Bean Yogurt, Small have?

On average, 5 oz (142 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Bean Yogurt, Small.

How Much carbohydrates (carbs) is in Vanilla Bean Yogurt, Small?

The amount of carbohydrates (carbs) in Vanilla Bean Yogurt, Small depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Bean Yogurt, Small.

How Much Fiber is in Vanilla Bean Yogurt, Small?

Vanilla Bean Yogurt, Small contains approximately 0 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Bean Yogurt, Small for healthier you!

What vitamins and minerals are in a Vanilla Bean Yogurt, Small?

Vanilla Bean Yogurt, Small contains following minerals:

  • Vanilla Bean Yogurt, Small has 260mg of Calcium.
  • Vanilla Bean Yogurt, Small has 105mg of Sodium, Na.

General

Does Vanilla Bean Yogurt, Small contain caffeine?

Vanilla Bean Yogurt, Small does not contain any caffeine.

Does Vanilla Bean Yogurt, Small contain alcohol?

Vanilla Bean Yogurt, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Bean Yogurt, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Bean Yogurt, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Bean Yogurt, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Bean Yogurt, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Bean Yogurt, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Bean Yogurt, Small for free?

Yes! Since Vanilla Bean Yogurt, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Bean Yogurt, Small with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Bean Yogurt, Small and adds it to your daily hydration log. Simply log Vanilla Bean Yogurt, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Bean Yogurt, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Bean Yogurt, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Bean Yogurt, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Bean Yogurt, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Bean Yogurt, Small

Calcium in Vanilla Bean Yogurt, Small supports bone health.

Calcium in Vanilla Bean Yogurt, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Bean Yogurt, Small supports muscle function.

Calcium in Vanilla Bean Yogurt, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Bean Yogurt, Small supports heart health.

Calcium in Vanilla Bean Yogurt, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Bean Yogurt, Small supports nerve transmission.

Calcium in Vanilla Bean Yogurt, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Bean Yogurt, Small supports blood clotting.

Calcium in Vanilla Bean Yogurt, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Bean Yogurt, Small supports hormonal secretion.

Calcium in Vanilla Bean Yogurt, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Bean Yogurt, Small supports weight management.

Calcium in Vanilla Bean Yogurt, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Bean Yogurt, Small supports dental health.

Calcium in Vanilla Bean Yogurt, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Bean Yogurt, Small supports blood pressure regulation.

Calcium in Vanilla Bean Yogurt, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 5 oz Vanilla Bean Yogurt, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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