Signature Hot Chocolate, 16 fl oz

Panera Bread

Total Energy

430

kcal

62.86

% from carbs

11.43

% from protein

25.71

% from fats

In 1 fl oz

% daily value


Total Fat

12g

18.5%


Saturated

7g

35%


Cholesterol

40mg

13.3%


Sodium, Na

200mg

8.7%



Total Carbohydrates

66g

24%


Fiber

2g

7.1%


Sugars

50g

100%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Signature Hot Chocolate, 16 fl oz

A typical serving 16 fl oz of Signature Hot Chocolate, 16 fl oz (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Hot Chocolate, 16 fl oz depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of Signature Hot Chocolate, 16 fl oz contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Hot Chocolate, 16 fl oz depends on the ingredients exists in it. On average, 16 fl oz of Signature Hot Chocolate, 16 fl oz (about null grams) contains approximately 12 grams of protein.

On average, 16 fl oz (about null grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 66 grams of carbohydrates.

Signature Hot Chocolate, 16 fl oz contains approximately 2 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 430 calories?

The amount of exercise required to burn off 16 fl oz Signature Hot Chocolate, 16 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.