Signature Hot Chocolate, 20 fl oz

Panera Bread

Total Energy

530

kcal

66.54

% from carbs

10.83

% from protein

22.63

% from fats

In 1 fl oz

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

240mg

10.4%

Total Carbohydrates

86g

31.3%

Fiber

3g

10.7%

Sugars

64g

128%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Signature Hot Chocolate, 20 fl oz

A typical serving 20 fl oz of Signature Hot Chocolate, 20 fl oz (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Hot Chocolate, 20 fl oz depends on the ingredients and preparation method. On average, one serving 20 fl oz (null grams) of Signature Hot Chocolate, 20 fl oz contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Hot Chocolate, 20 fl oz depends on the ingredients exists in it. On average, 20 fl oz of Signature Hot Chocolate, 20 fl oz (about null grams) contains approximately 14 grams of protein.

On average, 20 fl oz (about null grams) contains about 64 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 fl oz (about null grams) contains about 86 grams of carbohydrates.

Signature Hot Chocolate, 20 fl oz contains approximately 3 grams of fiber in 20 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 20 fl oz Signature Hot Chocolate, 20 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.