Ched 'R' Peppers, Medium

Sonic

Total Energy

490

kcal

31.64

% from carbs

7.34

% from protein

61.02

% from fats

In 236 g

% daily value

Total Fat

48g

73.8%

Saturated

12g

60%

Trans Fats

1.5g

Cholesterol

55mg

18.3%

Sodium, Na

2130mg

92.6%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ched 'R' Peppers, Medium

A typical serving 6 Piece of Ched 'R' Peppers, Medium (236 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ched 'R' Peppers, Medium depends on the ingredients and preparation method. On average, one serving 6 Piece (236 grams) of Ched 'R' Peppers, Medium contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ched 'R' Peppers, Medium depends on the ingredients exists in it. On average, 6 Piece of Ched 'R' Peppers, Medium (about 236 grams) contains approximately 13 grams of protein.

On average, 6 Piece (about 236 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 Piece (about 236 grams) contains about 56 grams of carbohydrates.

Ched 'R' Peppers, Medium contains approximately 3 grams of fiber in 6 Piece (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 6 Piece Ched 'R' Peppers, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.