Ched 'R' Peppers, Medium
Sonic
7.34
% from protein31.64
% from carbs31.64
% from fatNutrition Facts
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Ched 'R' Peppers, Medium Nutrients FAQs
Nutrients
- Ched 'R' Peppers, Medium has 2130mg of Sodium, Na.
What is the calorie content of Ched 'R' Peppers, Medium?
A typical serving 6 Piece (236 grams) of Ched 'R' Peppers, Medium contains approximately 490 calories.
You can check the exact calorie content by logging Ched 'R' Peppers, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ched 'R' Peppers, Medium have?
The amount of fat in Ched 'R' Peppers, Medium depends on the ingredients and preparation method. On average, one serving 6 Piece (236 grams) of Ched 'R' Peppers, Medium contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ched 'R' Peppers, Medium have?
The protein content in Ched 'R' Peppers, Medium depends on the ingredients exists in it. On average, 6 Piece (236 grams) of Ched 'R' Peppers, Medium contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Ched 'R' Peppers, Medium, Download Nutribit app for healthier you!
How much sugar does a Ched 'R' Peppers, Medium have?
On average, 6 Piece (236 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ched 'R' Peppers, Medium.
How Much carbohydrates (carbs) is in Ched 'R' Peppers, Medium?
The amount of carbohydrates (carbs) in Ched 'R' Peppers, Medium depends on its serving size and preparation. On average, 6 Piece (236 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ched 'R' Peppers, Medium.
How Much Fiber is in Ched 'R' Peppers, Medium?
Ched 'R' Peppers, Medium contains approximately 3 grams of fiber in 6 Piece (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ched 'R' Peppers, Medium for healthier you!
What vitamins and minerals are in a Ched 'R' Peppers, Medium?
Ched 'R' Peppers, Medium contains following minerals:
General
Does Ched 'R' Peppers, Medium contain caffeine?
Ched 'R' Peppers, Medium does not contain any caffeine.
Does Ched 'R' Peppers, Medium contain alcohol?
Ched 'R' Peppers, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ched 'R' Peppers, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ched 'R' Peppers, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ched 'R' Peppers, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ched 'R' Peppers, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ched 'R' Peppers, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ched 'R' Peppers, Medium for free?
Yes! Since Ched 'R' Peppers, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ched 'R' Peppers, Medium with water tracking feature?
Nutribit automatically calculates the water content of Ched 'R' Peppers, Medium and adds it to your daily hydration log. Simply log Ched 'R' Peppers, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ched 'R' Peppers, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ched 'R' Peppers, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ched 'R' Peppers, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ched 'R' Peppers, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ched 'R' Peppers, Medium
Total Carbohydrates in Ched 'R' Peppers, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ched 'R' Peppers, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ched 'R' Peppers, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ched 'R' Peppers, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ched 'R' Peppers, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ched 'R' Peppers, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ched 'R' Peppers, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ched 'R' Peppers, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ched 'R' Peppers, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Ched 'R' Peppers, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ched 'R' Peppers, Medium enhances brain function and helps improve memory and focus.
Glucose from Ched 'R' Peppers, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ched 'R' Peppers, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ched 'R' Peppers, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ched 'R' Peppers, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Ched 'R' Peppers, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ched 'R' Peppers, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ched 'R' Peppers, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ched 'R' Peppers, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ched 'R' Peppers, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Ched 'R' Peppers, Medium supports building and repairing tissues.
Builds and repairs tissues in Ched 'R' Peppers, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ched 'R' Peppers, Medium supports immune function.
Supports immune function in Ched 'R' Peppers, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ched 'R' Peppers, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ched 'R' Peppers, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ched 'R' Peppers, Medium provides energy.
Provides energy in Ched 'R' Peppers, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ched 'R' Peppers, Medium supports muscle growth and strength.
Supports muscle growth and strength in Ched 'R' Peppers, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ched 'R' Peppers, Medium helps in weight management.
Helps in weight management in Ched 'R' Peppers, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ched 'R' Peppers, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ched 'R' Peppers, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ched 'R' Peppers, Medium supports bone health.
Supports bone health in Ched 'R' Peppers, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ched 'R' Peppers, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Ched 'R' Peppers, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Ched 'R' Peppers, Medium regulates blood sugar levels.
Regulates blood sugar levels in Ched 'R' Peppers, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ched 'R' Peppers, Medium supports fluid balance.
Maintains Fluid Balance in Ched 'R' Peppers, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ched 'R' Peppers, Medium supports nerve function.
Supports Nerve Function in Ched 'R' Peppers, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ched 'R' Peppers, Medium helps regulate blood pressure.
Regulates Blood Pressure in Ched 'R' Peppers, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ched 'R' Peppers, Medium supports muscle function.
Aids Muscle Function in Ched 'R' Peppers, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ched 'R' Peppers, Medium aids nutrient absorption.
Improves Nutrient Absorption in Ched 'R' Peppers, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ched 'R' Peppers, Medium helps balance pH levels.
Balances pH Levels in Ched 'R' Peppers, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ched 'R' Peppers, Medium supports bone health.
Supports Bone Health in Ched 'R' Peppers, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 6 Piece Ched 'R' Peppers, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.